Helen vs Rachel

GBR GBR · Open Women · 2 results

Helen Glasby

1:18:30 best Open Women time · Glasgow 2026
157th of 1,726 place in that race · 1,726 Open Women finishers
GBR GBR · Open Women · 13 results

Rachel Cole

1:14:55 best Open Women time · Stockholm 2025
71st of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Helen: Glasgow 2026, Open Women · Rachel: Stockholm 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HelenRacheledge = faster than everyone, centre = slowest

This chart shows where Helen and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 59%).Rachel: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 65%).

See the numbers
Part Helen: faster than Rachel: faster than
Ski 98% 79%
Push 78% 65%
Pull 90% 73%
BBJ 92% 80%
Row 96% 88%
Carry 82% 79%
Lunges 96% 88%
Wall balls 64% 81%
Roxzone 59% 98%
Runs 90% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helen Rachel
SkiErg 98% 79%
Sled push 78% 65%
Sled pull 90% 73%
Burpee broad jump 92% 80%
Row 96% 88%
Farmers carry 82% 79%
Sandbag lunges 96% 88%
Wall balls 64% 81%
Roxzone (moving) 59% 98%
Runs (8 km) 90% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helen · Glasgow 2026 · Open Women1:18:30
5:034:384:492:254:564:044:584:495:075:014:581:595:023:315:446:195:14
Rachel · Stockholm 2025 · Open Women1:14:55
4:154:504:222:174:354:374:365:124:354:534:401:484:383:524:555:175:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · Glasgow 2026 · Open Women: 40:37 running, 32:47 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:19).Below, Rachel · Stockholm 2025 · Open Women: 36:36 running, 32:46 at the stations and 5:42 in the roxzone; the longest station was the wall balls (5:17).

See the numbers
Part Helen · Glasgow 2026 · Open Women Rachel · Stockholm 2025 · Open Women
Run 1 5:03 4:15
SkiErg 4:38 4:50
Run 2 4:49 4:22
Sled push 2:25 2:17
Run 3 4:56 4:35
Sled pull 4:04 4:37
Run 4 4:58 4:36
Burpee broad jump 4:49 5:12
Run 5 5:07 4:35
Row 5:01 4:53
Run 6 4:58 4:40
Farmers carry 1:59 1:48
Run 7 5:02 4:38
Sandbag lunges 3:31 3:52
Run 8 5:44 4:55
Wall balls 6:19 5:17
Roxzone 5:14 5:42
Finish 1:18:30 1:14:55

Head to head: 1 race they both ran

Race Helen Rachel Gap
Glasgow 2026 Open Women · 11 Mar 2026 1:18:30 1:18:34 0:04 · Helen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up