Thomas vs Darren
GBR · Open Men · 1 result Thomas Rosser
GBR · Open Men · 6 results Darren Hicks
Station radar · best race with a field of 30 or more
Thomas: Cardiff 2026, Open Men · Darren: Birmingham Birm, Open Men
This chart shows where Thomas and Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Roxzone (faster than 38% of the field), weakest on Push (faster than 1%).Darren: strongest on Wall balls (faster than 30% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Thomas: faster than | Darren: faster than |
|---|---|---|
| Ski | 4% | 1% |
| Push | 1% | 9% |
| Pull | 2% | 15% |
| BBJ | 26% | 10% |
| Row | 17% | 13% |
| Carry | 11% | 25% |
| Lunges | 3% | 11% |
| Wall balls | 2% | 30% |
| Roxzone | 38% | 4% |
| Runs | 11% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Darren |
|---|---|---|
| SkiErg | 4% | 1% |
| Sled push | 1% | 9% |
| Sled pull | 2% | 15% |
| Burpee broad jump | 26% | 10% |
| Row | 17% | 13% |
| Farmers carry | 11% | 25% |
| Sandbag lunges | 3% | 11% |
| Wall balls | 2% | 30% |
| Roxzone (moving) | 38% | 4% |
| Runs (8 km) | 11% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Cardiff 2026 · Open Men: 52:30 running, 1:01:04 at the stations and 4:26 in the roxzone; the longest station was the wall balls (15:05).Below, Darren · Birmingham Birm · Open Men: 55:53 running, 48:22 at the stations and 10:40 in the roxzone; the longest station was the wall balls (8:27).
See the numbers
| Part | Thomas · Cardiff 2026 · Open Men | Darren · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 6:19 | 6:49 |
| SkiErg | 5:19 | 5:37 |
| Run 2 | 6:06 | 6:24 |
| Sled push | 6:46 | 4:35 |
| Run 3 | 6:47 | 7:02 |
| Sled pull | 7:48 | 5:58 |
| Run 4 | 6:00 | 7:23 |
| Burpee broad jump | 7:13 | 8:18 |
| Run 5 | 6:17 | 7:19 |
| Row | 5:19 | 5:24 |
| Run 6 | 6:41 | 6:45 |
| Farmers carry | 3:50 | 2:33 |
| Run 7 | 6:25 | 6:46 |
| Sandbag lunges | 9:44 | 7:30 |
| Run 8 | 7:55 | 7:25 |
| Wall balls | 15:05 | 8:27 |
| Roxzone | 4:26 | 10:40 |
| Finish | 1:57:58 | 1:54:46 |
Head to head: 1 race they both ran
| Race | Thomas | Darren | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:57:58 | 1:57:57 | 0:01 · Darren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
