Graham vs Jamie

IRL IRL · Open Men · 2 results

Graham O Brien

1:12:50 best Open Men time · Cardiff 2025
404th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 4 results

Jamie Russell

1:10:57 best Open Men time · Madrid 2025
351st of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Graham: Cardiff 2025, Open Men · Jamie: Madrid 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GrahamJamieedge = faster than everyone, centre = slowest

This chart shows where Graham and Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Graham: strongest on Runs (faster than 96% of the field), weakest on Push (faster than 10%).Jamie: strongest on Wall balls (faster than 89% of the field), weakest on Pull (faster than 43%).

See the numbers
Part Graham: faster than Jamie: faster than
Ski 83% 82%
Push 10% 83%
Pull 59% 43%
BBJ 75% 80%
Row 82% 61%
Carry 12% 67%
Lunges 53% 79%
Wall balls 40% 89%
Roxzone 90% 84%
Runs 96% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Graham Jamie
SkiErg 83% 82%
Sled push 10% 83%
Sled pull 59% 43%
Burpee broad jump 75% 80%
Row 82% 61%
Farmers carry 12% 67%
Sandbag lunges 53% 79%
Wall balls 40% 89%
Roxzone (moving) 90% 84%
Runs (8 km) 96% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Graham · Cardiff 2025 · Open Men1:12:50
3:584:193:403:503:564:303:435:004:024:313:522:523:584:415:087:163:34
Jamie · Madrid 2025 · Open Men1:10:57
3:564:294:042:284:124:544:094:194:164:434:122:044:084:114:504:485:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham · Cardiff 2025 · Open Men: 32:17 running, 36:59 at the stations and 3:34 in the roxzone; the longest station was the wall balls (7:16).Below, Jamie · Madrid 2025 · Open Men: 33:47 running, 31:56 at the stations and 5:21 in the roxzone; the longest station was the sled pull (4:54).

See the numbers
Part Graham · Cardiff 2025 · Open Men Jamie · Madrid 2025 · Open Men
Run 1 3:58 3:56
SkiErg 4:19 4:29
Run 2 3:40 4:04
Sled push 3:50 2:28
Run 3 3:56 4:12
Sled pull 4:30 4:54
Run 4 3:43 4:09
Burpee broad jump 5:00 4:19
Run 5 4:02 4:16
Row 4:31 4:43
Run 6 3:52 4:12
Farmers carry 2:52 2:04
Run 7 3:58 4:08
Sandbag lunges 4:41 4:11
Run 8 5:08 4:50
Wall balls 7:16 4:48
Roxzone 3:34 5:21
Finish 1:12:50 1:10:57

Head to head: 1 race they both ran

Race Graham Jamie Gap
Cardiff 2025 Open Men · 30 May 2025 1:12:50 1:12:46 0:04 · Jamie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up