Sterre vs Monique
Sterre Roelofs
Monique Rouweler
Station radar · best race with a field of 30 or more
Sterre: Amsterdam 2024, Open Women · Monique: Amsterdam 2024, Open Women
This chart shows where Sterre and Monique sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sterre: strongest on Push (faster than 98% of the field), weakest on Carry (faster than 37%).Monique: strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 51%).
See the numbers
| Part | Sterre: faster than | Monique: faster than |
|---|---|---|
| Ski | 62% | 97% |
| Push | 98% | 96% |
| Pull | 96% | 92% |
| BBJ | 74% | 94% |
| Row | 96% | 73% |
| Carry | 37% | 93% |
| Lunges | 90% | 51% |
| Wall balls | 82% | 89% |
| Roxzone | 64% | 75% |
| Runs | 62% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sterre | Monique |
|---|---|---|
| SkiErg | 62% | 97% |
| Sled push | 98% | 96% |
| Sled pull | 96% | 92% |
| Burpee broad jump | 74% | 94% |
| Row | 96% | 73% |
| Farmers carry | 37% | 93% |
| Sandbag lunges | 90% | 51% |
| Wall balls | 82% | 89% |
| Roxzone (moving) | 64% | 75% |
| Runs (8 km) | 62% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sterre · Amsterdam 2024 · Open Women: 47:10 running, 31:43 at the stations and 6:13 in the roxzone; the longest station was the burpee broad jumps (5:39) and the shortest the sled push (1:39).Below, Monique · Amsterdam 2024 · Open Women: 48:22 running, 30:59 at the stations and 5:47 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Sterre · Amsterdam 2024 · Open Women | Monique · Amsterdam 2024 · Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:11 |
| SkiErg | 4:59 | 4:30 |
| Run 2 | 5:41 | 5:32 |
| Sled push | 1:39 | 1:42 |
| Run 3 | 5:52 | 7:33 |
| Sled pull | 3:45 | 4:01 |
| Run 4 | 5:59 | 5:47 |
| Burpee broad jump | 5:39 | 4:26 |
| Run 5 | 6:09 | 6:02 |
| Row | 4:47 | 5:08 |
| Run 6 | 6:04 | 6:07 |
| Farmers carry | 2:11 | 1:41 |
| Run 7 | 6:15 | 6:03 |
| Sandbag lunges | 3:49 | 5:00 |
| Run 8 | 6:57 | 7:08 |
| Wall balls | 4:54 | 4:32 |
| Roxzone | 6:13 | 5:47 |
| Finish | 1:24:57 | 1:25:01 |
Head to head: 1 race they both ran
| Race | Sterre | Monique | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Women · 10 Oct 2024 | 1:24:57 | 1:25:01 | 0:04 · Sterre faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.