Luke vs Grant

CAN CAN · Open Men · 2 results

Luke Stroud

1:13:32 best Open Men time · Vancouver 2025
126th of 1,427 place in that race · 1,427 Open Men finishers
USA USA · Open Men · 2 results

Grant Swigart

1:13:34 best Open Men time · Vancouver 2025
127th of 1,427 place in that race · 1,427 Open Men finishers

Station radar · best race with a field of 30 or more

Luke: Vancouver 2025, Open Men · Grant: Vancouver 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LukeGrantedge = faster than everyone, centre = slowest

This chart shows where Luke and Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Luke: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 50%).Grant: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 67%).

See the numbers
Part Luke: faster than Grant: faster than
Ski 99% 89%
Push 69% 97%
Pull 89% 99%
BBJ 69% 92%
Row 90% 99%
Carry 50% 67%
Lunges 93% 97%
Wall balls 70% 96%
Roxzone 91% 84%
Runs 91% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Luke Grant
SkiErg 99% 89%
Sled push 69% 97%
Sled pull 89% 99%
Burpee broad jump 69% 92%
Row 90% 99%
Farmers carry 50% 67%
Sandbag lunges 93% 97%
Wall balls 70% 96%
Roxzone (moving) 91% 84%
Runs (8 km) 91% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Luke · Vancouver 2025 · Open Men1:13:32
2:344:014:232:244:333:584:285:014:424:294:392:144:403:515:036:276:13
Grant · Vancouver 2025 · Open Men1:13:34
3:024:165:071:505:162:495:183:545:234:125:102:025:003:345:404:296:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke · Vancouver 2025 · Open Men: 35:02 running, 32:25 at the stations and 6:13 in the roxzone; the longest station was the wall balls (6:27).Below, Grant · Vancouver 2025 · Open Men: 39:56 running, 27:06 at the stations and 6:41 in the roxzone; the longest station was the wall balls (4:29) and the shortest the sled push (1:50).

See the numbers
Part Luke · Vancouver 2025 · Open Men Grant · Vancouver 2025 · Open Men
Run 1 2:34 3:02
SkiErg 4:01 4:16
Run 2 4:23 5:07
Sled push 2:24 1:50
Run 3 4:33 5:16
Sled pull 3:58 2:49
Run 4 4:28 5:18
Burpee broad jump 5:01 3:54
Run 5 4:42 5:23
Row 4:29 4:12
Run 6 4:39 5:10
Farmers carry 2:14 2:02
Run 7 4:40 5:00
Sandbag lunges 3:51 3:34
Run 8 5:03 5:40
Wall balls 6:27 4:29
Roxzone 6:13 6:41
Finish 1:13:32 1:13:34

Head to head: 1 race they both ran

Race Luke Grant Gap
Vancouver 2025 Open Men · 20 Dec 2025 1:13:32 1:13:34 0:02 · Luke faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up