Ronan vs Omar

UAE UAE · Open Men · 1 result

Ronan Banks

1:45:51 best Open Men time · Sharjah 2025
488th of 576 place in that race · 576 Open Men finishers
UAE UAE · Open Men · 1 result

Omar Alblooshi

1:45:52 best Open Men time · Sharjah 2025
489th of 576 place in that race · 576 Open Men finishers

Station radar · best race with a field of 30 or more

Ronan: Sharjah 2025, Open Men · Omar: Sharjah 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RonanOmaredge = faster than everyone, centre = slowest

This chart shows where Ronan and Omar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronan: strongest on Runs (faster than 33% of the field), weakest on Lunges (faster than 5%).Omar: strongest on Roxzone (faster than 25% of the field), weakest on Carry (faster than 2%).

See the numbers
Part Ronan: faster than Omar: faster than
Ski 13% 21%
Push 7% 12%
Pull 15% 10%
BBJ 6% 20%
Row 12% 22%
Carry 19% 2%
Lunges 5% 8%
Wall balls 9% 12%
Roxzone 27% 25%
Runs 33% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ronan Omar
SkiErg 13% 21%
Sled push 7% 12%
Sled pull 15% 10%
Burpee broad jump 6% 20%
Row 12% 22%
Farmers carry 19% 2%
Sandbag lunges 5% 8%
Wall balls 9% 12%
Roxzone (moving) 27% 25%
Runs (8 km) 33% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ronan · Sharjah 2025 · Open Men1:45:51
4:104:585:164:005:336:165:429:475:525:305:512:405:499:567:179:427:41
Omar · Sharjah 2025 · Open Men1:45:52
4:224:495:333:336:066:426:077:146:225:126:193:466:148:547:558:557:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronan · Sharjah 2025 · Open Men: 45:31 running, 52:49 at the stations and 7:41 in the roxzone; the longest station was the sandbag lunges (9:56).Below, Omar · Sharjah 2025 · Open Men: 48:59 running, 49:05 at the stations and 7:57 in the roxzone; the longest station was the wall balls (8:55) and the shortest the sled push (3:33).

See the numbers
Part Ronan · Sharjah 2025 · Open Men Omar · Sharjah 2025 · Open Men
Run 1 4:10 4:22
SkiErg 4:58 4:49
Run 2 5:16 5:33
Sled push 4:00 3:33
Run 3 5:33 6:06
Sled pull 6:16 6:42
Run 4 5:42 6:07
Burpee broad jump 9:47 7:14
Run 5 5:52 6:22
Row 5:30 5:12
Run 6 5:51 6:19
Farmers carry 2:40 3:46
Run 7 5:49 6:14
Sandbag lunges 9:56 8:54
Run 8 7:17 7:55
Wall balls 9:42 8:55
Roxzone 7:41 7:57
Finish 1:45:51 1:45:52

Head to head: 1 race they both ran

Race Ronan Omar Gap
Sharjah 2025 Open Men · 12 Apr 2025 1:45:51 1:45:52 0:01 · Ronan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up