Ningning vs Danny
CHN · Open Men · 1 result Ningning Liu
GBR · Open Men · 1 result Danny Lai Hou Ho
Station radar · best race with a field of 30 or more
Ningning: Hong Kong 2026, Open Men · Danny: Hong Kong 2026, Open Men
This chart shows where Ningning and Danny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ningning: strongest on Ski (faster than 49% of the field), weakest on BBJ (faster than 5%).Danny: strongest on Carry (faster than 57% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Ningning: faster than | Danny: faster than |
|---|---|---|
| Ski | 49% | 20% |
| Push | 46% | 14% |
| Pull | 45% | 4% |
| BBJ | 5% | 4% |
| Row | 35% | 20% |
| Carry | 18% | 57% |
| Lunges | 8% | 3% |
| Wall balls | 31% | 9% |
| Roxzone | 8% | 21% |
| Runs | 8% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ningning | Danny |
|---|---|---|
| SkiErg | 49% | 20% |
| Sled push | 46% | 14% |
| Sled pull | 45% | 4% |
| Burpee broad jump | 5% | 4% |
| Row | 35% | 20% |
| Farmers carry | 18% | 57% |
| Sandbag lunges | 8% | 3% |
| Wall balls | 31% | 9% |
| Roxzone (moving) | 8% | 21% |
| Runs (8 km) | 8% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ningning · Hong Kong 2026 · Open Men: 57:05 running, 53:52 at the stations and 18:38 in the roxzone; the longest station was the burpee broad jumps (10:43).Below, Danny · Hong Kong 2026 · Open Men: 47:09 running, 1:06:34 at the stations and 15:46 in the roxzone; the longest station was the wall balls (15:48).
See the numbers
| Part | Ningning · Hong Kong 2026 · Open Men | Danny · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:22 |
| SkiErg | 4:50 | 5:14 |
| Run 2 | 6:15 | 5:07 |
| Sled push | 3:22 | 4:24 |
| Run 3 | 6:54 | 5:35 |
| Sled pull | 5:38 | 9:18 |
| Run 4 | 7:12 | 5:45 |
| Burpee broad jump | 10:43 | 11:17 |
| Run 5 | 7:21 | 5:59 |
| Row | 5:18 | 5:36 |
| Run 6 | 6:39 | 5:41 |
| Farmers carry | 3:18 | 2:24 |
| Run 7 | 6:29 | 5:57 |
| Sandbag lunges | 10:04 | 12:33 |
| Run 8 | 11:45 | 8:43 |
| Wall balls | 10:39 | 15:48 |
| Roxzone | 18:38 | 15:46 |
| Finish | 2:09:27 | 2:09:22 |
Head to head: 1 race they both ran
| Race | Ningning | Danny | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 2:09:27 | 2:09:22 | 0:05 · Danny faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
