James vs William
AUS · Open Men · 1 result James Cato
AUS · Open Men · 2 results William Gardner
Station radar · best race with a field of 30 or more
James: Melbourne 2024, Open Men · William: Melbourne 2024, Open Men
This chart shows where James and William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Roxzone (faster than 85% of the field), weakest on Pull (faster than 3%).William: strongest on BBJ (faster than 65% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | James: faster than | William: faster than |
|---|---|---|
| Ski | 70% | 8% |
| Push | 61% | 38% |
| Pull | 3% | 55% |
| BBJ | 27% | 65% |
| Row | 58% | 46% |
| Carry | 19% | 44% |
| Lunges | 36% | 48% |
| Wall balls | 22% | 24% |
| Roxzone | 85% | 26% |
| Runs | 77% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | William |
|---|---|---|
| SkiErg | 70% | 8% |
| Sled push | 61% | 38% |
| Sled pull | 3% | 55% |
| Burpee broad jump | 27% | 65% |
| Row | 58% | 46% |
| Farmers carry | 19% | 44% |
| Sandbag lunges | 36% | 48% |
| Wall balls | 22% | 24% |
| Roxzone (moving) | 85% | 26% |
| Runs (8 km) | 77% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Melbourne 2024 · Open Men: 37:45 running, 42:21 at the stations and 6:21 in the roxzone; the longest station was the sled pull (8:25) and the shortest the sled push (2:09).Below, William · Melbourne 2024 · Open Men: 39:39 running, 36:58 at the stations and 9:50 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | James · Melbourne 2024 · Open Men | William · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 4:20 | 2:52 |
| SkiErg | 4:13 | 4:49 |
| Run 2 | 4:16 | 4:32 |
| Sled push | 2:09 | 2:27 |
| Run 3 | 4:43 | 5:15 |
| Sled pull | 8:25 | 4:40 |
| Run 4 | 4:51 | 4:53 |
| Burpee broad jump | 6:36 | 4:54 |
| Run 5 | 4:56 | 5:21 |
| Row | 4:45 | 4:52 |
| Run 6 | 4:47 | 5:07 |
| Farmers carry | 2:36 | 2:12 |
| Run 7 | 4:40 | 5:13 |
| Sandbag lunges | 5:56 | 5:27 |
| Run 8 | 5:12 | 6:26 |
| Wall balls | 7:41 | 7:36 |
| Roxzone | 6:21 | 9:50 |
| Finish | 1:26:17 | 1:26:17 |
Head to head: 1 race they both ran
| Race | James | William | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:26:17 | 1:26:17 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
