Dafydd vs Carlos

GBR GBR · Open Men · 1 result

Dafydd Duggan

1:35:39 best Open Men time · Cardiff 2026
2042nd of 2,728 place in that race · 2,728 Open Men finishers
BRA BRA · Open Men · 3 results

Carlos Costa

1:35:35 best Open Men time · Cardiff 2026
2040th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Dafydd: Cardiff 2026, Open Men · Carlos: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DafyddCarlosedge = faster than everyone, centre = slowest

This chart shows where Dafydd and Carlos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dafydd: strongest on BBJ (faster than 45% of the field), weakest on Push (faster than 10%).Carlos: strongest on Pull (faster than 67% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Dafydd: faster than Carlos: faster than
Ski 11% 9%
Push 10% 49%
Pull 38% 67%
BBJ 45% 19%
Row 24% 37%
Carry 42% 25%
Lunges 24% 34%
Wall balls 27% 43%
Roxzone 16% 58%
Runs 25% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dafydd Carlos
SkiErg 11% 9%
Sled push 10% 49%
Sled pull 38% 67%
Burpee broad jump 45% 19%
Row 24% 37%
Farmers carry 42% 25%
Sandbag lunges 24% 34%
Wall balls 27% 43%
Roxzone (moving) 16% 58%
Runs (8 km) 25% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dafydd · Cardiff 2026 · Open Men1:35:39
5:585:035:424:125:464:435:416:045:425:106:172:525:406:106:288:315:44
Carlos · Cardiff 2026 · Open Men1:35:35
6:375:075:483:065:483:596:067:496:254:596:363:145:595:377:377:123:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dafydd · Cardiff 2026 · Open Men: 47:14 running, 42:46 at the stations and 5:44 in the roxzone; the longest station was the wall balls (8:31).Below, Carlos · Cardiff 2026 · Open Men: 50:56 running, 41:03 at the stations and 3:41 in the roxzone; the longest station was the burpee broad jumps (7:49) and the shortest the sled push (3:06).

See the numbers
Part Dafydd · Cardiff 2026 · Open Men Carlos · Cardiff 2026 · Open Men
Run 1 5:58 6:37
SkiErg 5:03 5:07
Run 2 5:42 5:48
Sled push 4:12 3:06
Run 3 5:46 5:48
Sled pull 4:43 3:59
Run 4 5:41 6:06
Burpee broad jump 6:04 7:49
Run 5 5:42 6:25
Row 5:10 4:59
Run 6 6:17 6:36
Farmers carry 2:52 3:14
Run 7 5:40 5:59
Sandbag lunges 6:10 5:37
Run 8 6:28 7:37
Wall balls 8:31 7:12
Roxzone 5:44 3:41
Finish 1:35:39 1:35:35

Head to head: 1 race they both ran

Race Dafydd Carlos Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:35:39 1:35:35 0:04 · Carlos faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up