Fredrik vs Dariusz
NOR · Open Men · 3 results Fredrik Bakkevold
POL · Open Men · 7 results Dariusz Dośpiał
Station radar · best race with a field of 30 or more
Fredrik: Gdańsk 2026, Open Men · Dariusz: Warsaw 2026, Open Men
This chart shows where Fredrik and Dariusz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fredrik: strongest on Row (faster than 74% of the field), weakest on Push (faster than 14%).Dariusz: strongest on Lunges (faster than 74% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Fredrik: faster than | Dariusz: faster than |
|---|---|---|
| Ski | 52% | 50% |
| Push | 14% | 28% |
| Pull | 64% | 39% |
| BBJ | 25% | 49% |
| Row | 74% | 51% |
| Carry | 38% | 45% |
| Lunges | 31% | 74% |
| Wall balls | 38% | 60% |
| Roxzone | 54% | 6% |
| Runs | 27% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fredrik | Dariusz |
|---|---|---|
| SkiErg | 52% | 50% |
| Sled push | 14% | 28% |
| Sled pull | 64% | 39% |
| Burpee broad jump | 25% | 49% |
| Row | 74% | 51% |
| Farmers carry | 38% | 45% |
| Sandbag lunges | 31% | 74% |
| Wall balls | 38% | 60% |
| Roxzone (moving) | 54% | 6% |
| Runs (8 km) | 27% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fredrik · Gdańsk 2026 · Open Men: 46:52 running, 41:09 at the stations and 7:12 in the roxzone; the longest station was the wall balls (8:04).Below, Dariusz · Warsaw 2026 · Open Men: 43:55 running, 34:43 at the stations and 9:40 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Fredrik · Gdańsk 2026 · Open Men | Dariusz · Warsaw 2026 · Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:08 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 5:43 | 5:30 |
| Sled push | 4:25 | 3:12 |
| Run 3 | 5:56 | 5:36 |
| Sled pull | 4:11 | 4:37 |
| Run 4 | 5:56 | 5:34 |
| Burpee broad jump | 7:00 | 5:24 |
| Run 5 | 5:56 | 5:45 |
| Row | 4:37 | 4:50 |
| Run 6 | 5:48 | 6:02 |
| Farmers carry | 2:13 | 1:57 |
| Run 7 | 5:45 | 5:49 |
| Sandbag lunges | 6:04 | 4:16 |
| Run 8 | 6:48 | 5:31 |
| Wall balls | 8:04 | 6:00 |
| Roxzone | 7:12 | 9:40 |
| Finish | 1:35:04 | 1:28:09 |
Head to head: 1 race they both ran
| Race | Fredrik | Dariusz | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Men · 10 Oct 2026 | 1:35:04 | 1:35:03 | 0:01 · Dariusz faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
