Sum vs Ngai
HKG · Open Women · 1 result Sum Yu Wong
HKG · Open Women · 1 result Ngai Wan Fontane Lau
Station radar · best race with a field of 30 or more
Sum: Hong Kong 2026, Open Women · Ngai: Hong Kong 2026, Open Women
This chart shows where Sum and Ngai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sum: strongest on Wall balls (faster than 66% of the field), weakest on Runs (faster than 6%).Ngai: strongest on Carry (faster than 87% of the field), weakest on Runs (faster than 6%).
See the numbers
| Part | Sum: faster than | Ngai: faster than |
|---|---|---|
| Ski | 34% | 61% |
| Push | 22% | 31% |
| Pull | 17% | 52% |
| BBJ | 50% | 14% |
| Row | 21% | 82% |
| Carry | 10% | 87% |
| Lunges | 35% | 34% |
| Wall balls | 66% | 84% |
| Roxzone | 42% | 12% |
| Runs | 6% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sum | Ngai |
|---|---|---|
| SkiErg | 34% | 61% |
| Sled push | 22% | 31% |
| Sled pull | 17% | 52% |
| Burpee broad jump | 50% | 14% |
| Row | 21% | 82% |
| Farmers carry | 10% | 87% |
| Sandbag lunges | 35% | 34% |
| Wall balls | 66% | 84% |
| Roxzone (moving) | 42% | 12% |
| Runs (8 km) | 6% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sum · Hong Kong 2026 · Open Women: 1:02:20 running, 48:42 at the stations and 14:09 in the roxzone; the longest station was the sled pull (8:14).Below, Ngai · Hong Kong 2026 · Open Women: 1:02:29 running, 45:14 at the stations and 17:28 in the roxzone; the longest station was the burpee broad jumps (9:54).
See the numbers
| Part | Sum · Hong Kong 2026 · Open Women | Ngai · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 4:31 | 5:39 |
| SkiErg | 5:50 | 5:29 |
| Run 2 | 5:24 | 6:50 |
| Sled push | 3:54 | 3:36 |
| Run 3 | 8:47 | 7:54 |
| Sled pull | 8:14 | 6:14 |
| Run 4 | 8:10 | 7:30 |
| Burpee broad jump | 7:03 | 9:54 |
| Run 5 | 5:49 | 8:32 |
| Row | 6:16 | 5:22 |
| Run 6 | 6:47 | 7:47 |
| Farmers carry | 3:52 | 2:07 |
| Run 7 | 5:28 | 7:42 |
| Sandbag lunges | 6:38 | 6:42 |
| Run 8 | 17:24 | 10:36 |
| Wall balls | 6:55 | 5:50 |
| Roxzone | 14:09 | 17:28 |
| Finish | 2:05:04 | 2:05:04 |
Head to head: 1 race they both ran
| Race | Sum | Ngai | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 2:05:04 | 2:05:04 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
