Hong vs Joel
SIN · Open Men · 1 result Hong Yi Ng
SIN · Open Men · 3 results Joel Foo
Station radar · best race with a field of 30 or more
Hong: Singapore 2026, Open Men · Joel: Singapore 2026, Open Men
This chart shows where Hong and Joel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hong: strongest on Runs (faster than 94% of the field), weakest on Wall balls (faster than 11%).Joel: strongest on Runs (faster than 83% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Hong: faster than | Joel: faster than |
|---|---|---|
| Ski | 55% | 63% |
| Push | 20% | 23% |
| Pull | 36% | 34% |
| BBJ | 79% | 37% |
| Row | 46% | 79% |
| Carry | 45% | 37% |
| Lunges | 16% | 33% |
| Wall balls | 11% | 30% |
| Roxzone | 85% | 80% |
| Runs | 94% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hong | Joel |
|---|---|---|
| SkiErg | 55% | 63% |
| Sled push | 20% | 23% |
| Sled pull | 36% | 34% |
| Burpee broad jump | 79% | 37% |
| Row | 46% | 79% |
| Farmers carry | 45% | 37% |
| Sandbag lunges | 16% | 33% |
| Wall balls | 11% | 30% |
| Roxzone (moving) | 85% | 80% |
| Runs (8 km) | 94% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hong · Singapore 2026 · Open Men: 36:05 running, 56:29 at the stations and 6:49 in the roxzone; the longest station was the wall balls (16:42).Below, Joel · Singapore 2026 · Open Men: 40:40 running, 51:29 at the stations and 7:13 in the roxzone; the longest station was the wall balls (11:50).
See the numbers
| Part | Hong · Singapore 2026 · Open Men | Joel · Singapore 2026 · Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:13 |
| SkiErg | 4:52 | 4:46 |
| Run 2 | 4:09 | 4:31 |
| Sled push | 5:29 | 5:18 |
| Run 3 | 4:24 | 5:26 |
| Sled pull | 6:45 | 6:56 |
| Run 4 | 4:28 | 5:17 |
| Burpee broad jump | 4:57 | 7:05 |
| Run 5 | 5:01 | 5:31 |
| Row | 5:24 | 4:55 |
| Run 6 | 4:40 | 5:30 |
| Farmers carry | 3:01 | 3:13 |
| Run 7 | 4:39 | 5:36 |
| Sandbag lunges | 9:19 | 7:26 |
| Run 8 | 5:33 | 5:36 |
| Wall balls | 16:42 | 11:50 |
| Roxzone | 6:49 | 7:13 |
| Finish | 1:39:13 | 1:39:14 |
Head to head: 1 race they both ran
| Race | Hong | Joel | Gap |
|---|---|---|---|
| Singapore 2026 Open Men · 3 Apr 2026 | 1:39:13 | 1:39:14 | 0:01 · Hong faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
