Ronal vs Michael

NZL NZL · Open Men · 1 result

Ronal Prasad

1:13:40 best Open Men time · Auckland 2025
89th of 848 place in that race · 848 Open Men finishers
NZL NZL · Pro Men · 2 results

Michael Sanford-Clark

1:13:42 best Open Men time · Auckland 2025
90th of 848 place in that race · 848 Open Men finishers

Station radar · best race with a field of 30 or more

Ronal: Auckland 2025, Open Men · Michael: Auckland 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
RonalMichaeledge = faster than everyone, centre = slowest

This chart shows where Ronal and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronal: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 1%).Michael: strongest on Push (faster than 94% of the field), weakest on Row (faster than 61%).

See the numbers
Part Ronal: faster than Michael: faster than
Ski 32% 80%
Push 1% 94%
Pull 86% 81%
BBJ 69% 90%
Row 84% 61%
Carry 69% 84%
Lunges 54% 76%
Wall balls 11% 88%
Roxzone 99% 76%
Runs no split 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ronal Michael
SkiErg 32% 80%
Sled push 1% 94%
Sled pull 86% 81%
Burpee broad jump 69% 90%
Row 84% 61%
Farmers carry 69% 84%
Sandbag lunges 54% 76%
Wall balls 11% 88%
Roxzone (moving) 99% 76%
Runs (8 km) — 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ronal · Auckland 2025 · Open Men1:13:40
3:594:273:3410:284:023:445:143:584:343:502:003:485:263:5810:544:01
Michael · Auckland 2025 · Open Men1:13:42
4:214:054:091:574:334:134:514:074:574:494:421:504:494:414:475:065:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronal · Auckland 2025 · Open Men: 26:51 running, 47:05 at the stations and 4:01 in the roxzone; the longest station was the wall balls (10:54).Below, Michael · Auckland 2025 · Open Men: 37:09 running, 30:48 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:06).

See the numbers
Part Ronal · Auckland 2025 · Open Men Michael · Auckland 2025 · Open Men
Run 1 3:59 4:21
SkiErg 4:27 4:05
Run 2 3:34 4:09
Sled push 10:28 1:57
Run 3 — 4:33
Sled pull 4:02 4:13
Run 4 3:44 4:51
Burpee broad jump 5:14 4:07
Run 5 3:58 4:57
Row 4:34 4:49
Run 6 3:50 4:42
Farmers carry 2:00 1:50
Run 7 3:48 4:49
Sandbag lunges 5:26 4:41
Run 8 3:58 4:47
Wall balls 10:54 5:06
Roxzone 4:01 5:46
Finish 1:13:40 1:13:42

Head to head: 1 race they both ran

Race Ronal Michael Gap
Auckland 2025 Open Men · 1 Feb 2025 1:13:40 1:13:42 0:02 · Ronal faster
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