Jannis vs Demian
GER · Open Men · 2 results Jannis Bönninger
GER · Open Men · 1 result Demian Barrenstein
Station radar · best race with a field of 30 or more
Jannis: Cologne 2025, Open Men · Demian: Cologne 2025, Open Men
This chart shows where Jannis and Demian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jannis: strongest on Row (faster than 96% of the field), weakest on Carry (faster than 54%).Demian: strongest on Roxzone (faster than 97% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Jannis: faster than | Demian: faster than |
|---|---|---|
| Ski | 72% | 92% |
| Push | 75% | 92% |
| Pull | 88% | 88% |
| BBJ | 60% | 60% |
| Row | 96% | 94% |
| Carry | 54% | 96% |
| Lunges | 75% | 66% |
| Wall balls | 80% | 38% |
| Roxzone | 72% | 97% |
| Runs | 92% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jannis | Demian |
|---|---|---|
| SkiErg | 72% | 92% |
| Sled push | 75% | 92% |
| Sled pull | 88% | 88% |
| Burpee broad jump | 60% | 60% |
| Row | 96% | 94% |
| Farmers carry | 54% | 96% |
| Sandbag lunges | 75% | 66% |
| Wall balls | 80% | 38% |
| Roxzone (moving) | 72% | 97% |
| Runs (8 km) | 92% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannis · Cologne 2025 · Open Men: 33:44 running, 31:23 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:32).Below, Demian · Cologne 2025 · Open Men: 33:45 running, 32:56 at the stations and 4:12 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Jannis · Cologne 2025 · Open Men | Demian · Cologne 2025 · Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:15 |
| SkiErg | 4:15 | 4:04 |
| Run 2 | 3:53 | 3:58 |
| Sled push | 2:31 | 2:11 |
| Run 3 | 4:01 | 4:09 |
| Sled pull | 3:32 | 3:32 |
| Run 4 | 4:13 | 4:09 |
| Burpee broad jump | 5:02 | 5:02 |
| Run 5 | 4:38 | 4:14 |
| Row | 4:15 | 4:19 |
| Run 6 | 4:07 | 4:06 |
| Farmers carry | 2:01 | 1:31 |
| Run 7 | 3:48 | 4:06 |
| Sandbag lunges | 4:15 | 4:35 |
| Run 8 | 4:57 | 4:48 |
| Wall balls | 5:32 | 7:42 |
| Roxzone | 5:49 | 4:12 |
| Finish | 1:10:56 | 1:10:53 |
Head to head: 1 race they both ran
| Race | Jannis | Demian | Gap |
|---|---|---|---|
| Cologne 2025 Open Men · 10 Apr 2025 | 1:10:56 | 1:10:53 | 0:03 · Demian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
