Conrad vs Glenn

PHI PHI · Open Men · 1 result

Conrad Noval

1:34:51 best Open Men time · Brisbane 2025
1019th of 1,368 place in that race · 1,368 Open Men finishers
RSA RSA · Open Men · 3 results

Glenn Southern

1:34:43 best Open Men time · Brisbane 2025
1017th of 1,368 place in that race · 1,368 Open Men finishers

Station radar · best race with a field of 30 or more

Conrad: Brisbane 2025, Open Men · Glenn: Brisbane 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConradGlennedge = faster than everyone, centre = slowest

This chart shows where Conrad and Glenn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conrad: strongest on Roxzone (faster than 43% of the field), weakest on Push (faster than 10%).Glenn: strongest on Pull (faster than 96% of the field), weakest on BBJ (faster than 7%).

See the numbers
Part Conrad: faster than Glenn: faster than
Ski 19% 34%
Push 10% 44%
Pull 15% 96%
BBJ 17% 7%
Row 17% 63%
Carry 22% 26%
Lunges 21% 27%
Wall balls 29% 54%
Roxzone 43% 48%
Runs 29% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Conrad Glenn
SkiErg 19% 34%
Sled push 10% 44%
Sled pull 15% 96%
Burpee broad jump 17% 7%
Row 17% 63%
Farmers carry 22% 26%
Sandbag lunges 21% 27%
Wall balls 29% 54%
Roxzone (moving) 43% 48%
Runs (8 km) 29% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Conrad · Brisbane 2025 · Open Men1:34:51
3:044:345:323:156:005:526:017:126:295:056:002:336:036:286:067:127:33
Glenn · Brisbane 2025 · Open Men1:34:43
2:554:256:112:366:353:136:478:367:174:366:542:276:086:066:515:557:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conrad · Brisbane 2025 · Open Men: 45:15 running, 42:11 at the stations and 7:33 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Glenn · Brisbane 2025 · Open Men: 49:37 running, 37:55 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (8:36).

See the numbers
Part Conrad · Brisbane 2025 · Open Men Glenn · Brisbane 2025 · Open Men
Run 1 3:04 2:55
SkiErg 4:34 4:25
Run 2 5:32 6:11
Sled push 3:15 2:36
Run 3 6:00 6:35
Sled pull 5:52 3:13
Run 4 6:01 6:47
Burpee broad jump 7:12 8:36
Run 5 6:29 7:17
Row 5:05 4:36
Run 6 6:00 6:54
Farmers carry 2:33 2:27
Run 7 6:03 6:08
Sandbag lunges 6:28 6:06
Run 8 6:06 6:51
Wall balls 7:12 5:55
Roxzone 7:33 7:19
Finish 1:34:51 1:34:43

Head to head: 1 race they both ran

Race Conrad Glenn Gap
Brisbane 2025 Open Men · 1 Mar 2025 1:34:51 1:34:43 0:08 · Glenn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up