Jay vs Simon
Jay McCarron
Simon Powner
Station radar · best race with a field of 30 or more
Jay: Glasgow 2026, Open Men · Simon: London ExCeL 2025, Open Men
This chart shows where Jay and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jay: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 72%).Simon: strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Jay: faster than | Simon: faster than |
|---|---|---|
| Ski | 75% | 60% |
| Push | 99% | 52% |
| Pull | 91% | 74% |
| BBJ | 72% | 79% |
| Row | 85% | 71% |
| Carry | 82% | 39% |
| Lunges | 94% | 94% |
| Wall balls | 99% | 82% |
| Roxzone | 84% | 94% |
| Runs | 74% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jay | Simon |
|---|---|---|
| SkiErg | 75% | 60% |
| Sled push | 99% | 52% |
| Sled pull | 91% | 74% |
| Burpee broad jump | 72% | 79% |
| Row | 85% | 71% |
| Farmers carry | 82% | 39% |
| Sandbag lunges | 94% | 94% |
| Wall balls | 99% | 82% |
| Roxzone (moving) | 84% | 94% |
| Runs (8 km) | 74% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay · Glasgow 2026 · Open Men: 37:48 running, 27:58 at the stations and 3:41 in the roxzone; the longest station was the burpee broad jumps (4:34).Below, Simon · London ExCeL 2025 · Open Men: 26:39 running, 32:01 at the stations and 9:01 in the roxzone; the longest station was the wall balls (5:29).
See the numbers
| Part | Jay · Glasgow 2026 · Open Men | Simon · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:39 | 2:45 |
| SkiErg | 4:20 | 4:45 |
| Run 2 | 4:28 | 3:10 |
| Sled push | 1:53 | 2:47 |
| Run 3 | 4:39 | 3:15 |
| Sled pull | 3:17 | 4:12 |
| Run 4 | 4:47 | 3:13 |
| Burpee broad jump | 4:34 | 4:19 |
| Run 5 | 4:49 | 3:20 |
| Row | 4:34 | 4:44 |
| Run 6 | 4:37 | 3:11 |
| Farmers carry | 1:47 | 2:11 |
| Run 7 | 4:32 | 3:15 |
| Sandbag lunges | 3:38 | 3:34 |
| Run 8 | 5:17 | 4:30 |
| Wall balls | 3:56 | 5:29 |
| Roxzone | 3:41 | 9:01 |
| Finish | 1:09:21 | 1:07:34 |
Head to head: 1 race they both ran
| Race | Jay | Simon | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:09:21 | 1:09:24 | 0:03 · Jay faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.