Grant vs Navid
GBR · Open Men · 2 results Grant Ridings
GBR · Open Men · 5 results Navid Hayati
Station radar · best race with a field of 30 or more
Grant: Dublin 2025, Open Men · Navid: Glasgow 2026, Open Men
This chart shows where Grant and Navid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grant: strongest on Wall balls (faster than 73% of the field), weakest on Pull (faster than 46%).Navid: strongest on Roxzone (faster than 62% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Grant: faster than | Navid: faster than |
|---|---|---|
| Ski | 47% | 16% |
| Push | 61% | 7% |
| Pull | 46% | 25% |
| BBJ | 64% | 51% |
| Row | 63% | 32% |
| Carry | 63% | 56% |
| Lunges | 59% | 38% |
| Wall balls | 73% | 58% |
| Roxzone | 50% | 62% |
| Runs | 51% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grant | Navid |
|---|---|---|
| SkiErg | 47% | 16% |
| Sled push | 61% | 7% |
| Sled pull | 46% | 25% |
| Burpee broad jump | 64% | 51% |
| Row | 63% | 32% |
| Farmers carry | 63% | 56% |
| Sandbag lunges | 59% | 38% |
| Wall balls | 73% | 58% |
| Roxzone (moving) | 50% | 62% |
| Runs (8 km) | 51% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grant · Dublin 2025 · Open Men: 40:17 running, 33:58 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:59).Below, Navid · Glasgow 2026 · Open Men: 42:06 running, 39:17 at the stations and 4:27 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Grant · Dublin 2025 · Open Men | Navid · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 3:15 | 5:24 |
| SkiErg | 4:30 | 4:52 |
| Run 2 | 5:12 | 5:03 |
| Sled push | 2:28 | 4:04 |
| Run 3 | 5:25 | 5:00 |
| Sled pull | 4:40 | 5:06 |
| Run 4 | 5:34 | 5:13 |
| Burpee broad jump | 4:55 | 5:28 |
| Run 5 | 5:44 | 5:15 |
| Row | 4:42 | 5:09 |
| Run 6 | 5:37 | 5:02 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 5:33 | 5:09 |
| Sandbag lunges | 4:47 | 5:42 |
| Run 8 | 3:57 | 6:00 |
| Wall balls | 5:59 | 6:49 |
| Roxzone | 4:37 | 4:27 |
| Finish | 1:18:43 | 1:25:44 |
Head to head: 1 race they both ran
| Race | Grant | Navid | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:25:43 | 1:25:44 | 0:01 · Grant faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
