James vs Vincent

RSA RSA · Pro Men · 1 result

James Owen

1:17:51 best Pro Men time · Cape Town 2026
59th of 191 place in that race · 191 Pro Men finishers
RSA RSA · Open Men · 5 results

Vincent Abendanon

1:16:14 best Pro Men time · Cape Town 2026
64th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

James: Cape Town 2026, Pro Men · Vincent: Cape Town 2025, Open Men

Not the same division. James's race here is Pro Men and Vincent's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesVincentedge = faster than everyone, centre = slowest

This chart shows where James and Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Wall balls (faster than 78% of the field), weakest on Ski (faster than 42%).Vincent: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 64%).

See the numbers
Part James: faster than Vincent: faster than
Ski 42% 78%
Push 66% 72%
Pull 65% 94%
BBJ 66% 83%
Row 63% 92%
Carry 42% 64%
Lunges 65% 81%
Wall balls 78% 82%
Roxzone 50% 77%
Runs 66% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Vincent
SkiErg 42% 78%
Sled push 66% 72%
Sled pull 65% 94%
Burpee broad jump 66% 83%
Row 63% 92%
Farmers carry 42% 64%
Sandbag lunges 65% 81%
Wall balls 78% 82%
Roxzone (moving) 50% 77%
Runs (8 km) 66% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Cape Town 2026 · Pro Men1:17:51
3:094:144:233:344:505:414:514:104:564:354:512:315:014:445:315:455:14
Vincent · Cape Town 2025 · Open Men1:15:57
3:244:134:352:404:523:445:014:265:134:294:562:014:504:295:415:435:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cape Town 2026 · Pro Men: 37:32 running, 35:14 at the stations and 5:14 in the roxzone; the longest station was the wall balls (5:45).Below, Vincent · Cape Town 2025 · Open Men: 38:32 running, 31:45 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:43).

See the numbers
Part James · Cape Town 2026 · Pro Men Vincent · Cape Town 2025 · Open Men
Run 1 3:09 3:24
SkiErg 4:14 4:13
Run 2 4:23 4:35
Sled push 3:34 2:40
Run 3 4:50 4:52
Sled pull 5:41 3:44
Run 4 4:51 5:01
Burpee broad jump 4:10 4:26
Run 5 4:56 5:13
Row 4:35 4:29
Run 6 4:51 4:56
Farmers carry 2:31 2:01
Run 7 5:01 4:50
Sandbag lunges 4:44 4:29
Run 8 5:31 5:41
Wall balls 5:45 5:43
Roxzone 5:14 5:49
Finish 1:17:51 1:15:57

Head to head: 1 race they both ran

Race James Vincent Gap
Cape Town 2026 Pro Men · 4 Apr 2026 1:17:51 1:18:59 1:08 · James faster
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