Shaun vs Matthew

RSA RSA · Open Men · 1 result

Shaun Hartley

1:56:41 best Open Men time · Cape Town 2025
637th of 781 place in that race · 781 Open Men finishers
RSA RSA · Open Men · 1 result

Matthew Langeland-Hansen

1:56:50 best Open Men time · Cape Town 2025
638th of 781 place in that race · 781 Open Men finishers

Station radar · best race with a field of 30 or more

Shaun: Cape Town 2025, Open Men · Matthew: Cape Town 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall balls
no split
RoxzoneRuns
no split
ShaunMatthewedge = faster than everyone, centre = slowest

This chart shows where Shaun and Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on Ski (faster than 74% of the field), weakest on Roxzone (faster than 0%).Matthew: strongest on BBJ (faster than 81% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Shaun: faster than Matthew: faster than
Ski 74% 19%
Push 20% 15%
Pull 22% 30%
BBJ 51% 81%
Row 1% 23%
Carry 50% 21%
Lunges 53% 35%
Wall balls no split 8%
Roxzone 0% 10%
Runs no split 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaun Matthew
SkiErg 74% 19%
Sled push 20% 15%
Sled pull 22% 30%
Burpee broad jump 51% 81%
Row 1% 23%
Farmers carry 50% 21%
Sandbag lunges 53% 35%
Wall balls — 8%
Roxzone (moving) 0% 10%
Runs (8 km) — 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaun · Cape Town 2025 · Open Men1:56:41
3:464:155:243:566:236:396:295:5910:408:396:092:109:105:2517:59
Matthew · Cape Town 2025 · Open Men1:56:50
6:344:496:244:147:076:127:064:307:085:316:272:406:266:119:3914:2911:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Cape Town 2025 · Open Men: 48:01 running, 37:03 at the stations and 17:59 in the roxzone; the longest station was the row (8:39).Below, Matthew · Cape Town 2025 · Open Men: 56:51 running, 48:36 at the stations and 11:31 in the roxzone; the longest station was the wall balls (14:29).

See the numbers
Part Shaun · Cape Town 2025 · Open Men Matthew · Cape Town 2025 · Open Men
Run 1 3:46 6:34
SkiErg 4:15 4:49
Run 2 5:24 6:24
Sled push 3:56 4:14
Run 3 6:23 7:07
Sled pull 6:39 6:12
Run 4 6:29 7:06
Burpee broad jump 5:59 4:30
Run 5 10:40 7:08
Row 8:39 5:31
Run 6 6:09 6:27
Farmers carry 2:10 2:40
Run 7 9:10 6:26
Sandbag lunges 5:25 6:11
Run 8 — 9:39
Wall balls — 14:29
Roxzone 17:59 11:31
Finish 1:56:41 1:56:50

Head to head: 1 race they both ran

Race Shaun Matthew Gap
Cape Town 2025 Open Men · 19 Jul 2025 1:56:41 1:56:50 0:09 · Shaun faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up