Sara vs Lisa
SWE · Open Women · 1 result Sara Gredin
SWE · Open Women · 2 results Lisa Rosenblad
Station radar · best race with a field of 30 or more
Sara: Stockholm 2024, Open Women · Lisa: Stockholm 2024, Open Women
This chart shows where Sara and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sara: strongest on Row (faster than 67% of the field), weakest on Lunges (faster than 16%).Lisa: strongest on Push (faster than 80% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Sara: faster than | Lisa: faster than |
|---|---|---|
| Ski | 25% | 62% |
| Push | 47% | 80% |
| Pull | 55% | 69% |
| BBJ | 39% | 11% |
| Row | 67% | 55% |
| Carry | 29% | 31% |
| Lunges | 16% | 19% |
| Wall balls | 36% | 19% |
| Roxzone | 22% | 20% |
| Runs | 21% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sara | Lisa |
|---|---|---|
| SkiErg | 25% | 62% |
| Sled push | 47% | 80% |
| Sled pull | 55% | 69% |
| Burpee broad jump | 39% | 11% |
| Row | 67% | 55% |
| Farmers carry | 29% | 31% |
| Sandbag lunges | 16% | 19% |
| Wall balls | 36% | 19% |
| Roxzone (moving) | 22% | 20% |
| Runs (8 km) | 21% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara · Stockholm 2024 · Open Women: 51:31 running, 41:17 at the stations and 9:39 in the roxzone; the longest station was the burpee broad jumps (7:16) and the shortest the sled push (2:22).Below, Lisa · Stockholm 2024 · Open Women: 47:50 running, 44:50 at the stations and 9:50 in the roxzone; the longest station was the burpee broad jumps (10:26) and the shortest the sled push (1:56).
See the numbers
| Part | Sara · Stockholm 2024 · Open Women | Lisa · Stockholm 2024 · Open Women |
|---|---|---|
| Run 1 | 5:44 | 5:05 |
| SkiErg | 5:15 | 4:53 |
| Run 2 | 6:01 | 5:20 |
| Sled push | 2:22 | 1:56 |
| Run 3 | 6:24 | 5:37 |
| Sled pull | 5:16 | 4:53 |
| Run 4 | 6:18 | 5:43 |
| Burpee broad jump | 7:16 | 10:26 |
| Run 5 | 6:23 | 6:22 |
| Row | 5:05 | 5:13 |
| Run 6 | 6:10 | 5:57 |
| Farmers carry | 2:25 | 2:23 |
| Run 7 | 6:14 | 5:56 |
| Sandbag lunges | 6:40 | 6:31 |
| Run 8 | 8:17 | 7:50 |
| Wall balls | 6:57 | 8:36 |
| Roxzone | 9:39 | 9:50 |
| Finish | 1:42:18 | 1:42:23 |
Head to head: 1 race they both ran
| Race | Sara | Lisa | Gap |
|---|---|---|---|
| Stockholm 2024 Open Women · 7 Dec 2024 | 1:42:18 | 1:42:23 | 0:05 · Sara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
