Sal vs Daniel
USA · Open Men · 1 result Sal Alonzo
USA · Open Men · 3 results Daniel Lampl
Station radar · best race with a field of 30 or more
Sal: Phoenix 2026, Open Men · Daniel: Phoenix 2026, Open Men
This chart shows where Sal and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sal: strongest on Roxzone (faster than 65% of the field), weakest on Carry (faster than 11%).Daniel: strongest on Roxzone (faster than 45% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Sal: faster than | Daniel: faster than |
|---|---|---|
| Ski | 35% | 42% |
| Push | 17% | 22% |
| Pull | 25% | 36% |
| BBJ | 35% | 33% |
| Row | 43% | 15% |
| Carry | 11% | 8% |
| Lunges | 16% | 18% |
| Wall balls | 26% | 25% |
| Roxzone | 65% | 45% |
| Runs | 31% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sal | Daniel |
|---|---|---|
| SkiErg | 35% | 42% |
| Sled push | 17% | 22% |
| Sled pull | 25% | 36% |
| Burpee broad jump | 35% | 33% |
| Row | 43% | 15% |
| Farmers carry | 11% | 8% |
| Sandbag lunges | 16% | 18% |
| Wall balls | 26% | 25% |
| Roxzone (moving) | 65% | 45% |
| Runs (8 km) | 31% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sal · Phoenix 2026 · Open Men: 48:26 running, 43:55 at the stations and 6:18 in the roxzone; the longest station was the wall balls (8:41).Below, Daniel · Phoenix 2026 · Open Men: 47:14 running, 44:01 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Sal · Phoenix 2026 · Open Men | Daniel · Phoenix 2026 · Open Men |
|---|---|---|
| Run 1 | 5:33 | 5:14 |
| SkiErg | 4:38 | 4:35 |
| Run 2 | 5:33 | 5:19 |
| Sled push | 3:40 | 3:30 |
| Run 3 | 5:43 | 5:50 |
| Sled pull | 5:22 | 5:00 |
| Run 4 | 6:04 | 5:46 |
| Burpee broad jump | 6:24 | 6:33 |
| Run 5 | 6:13 | 5:56 |
| Row | 5:03 | 5:30 |
| Run 6 | 6:03 | 5:59 |
| Farmers carry | 2:53 | 2:59 |
| Run 7 | 6:19 | 5:48 |
| Sandbag lunges | 7:14 | 7:07 |
| Run 8 | 6:57 | 7:22 |
| Wall balls | 8:41 | 8:47 |
| Roxzone | 6:18 | 7:20 |
| Finish | 1:38:32 | 1:38:29 |
Head to head: 1 race they both ran
| Race | Sal | Daniel | Gap |
|---|---|---|---|
| Phoenix 2026 Open Men · 30 Jan 2026 | 1:38:32 | 1:38:29 | 0:03 · Daniel faster |
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