Els vs Mona
Els Pastoor
Mona Christof
Station radar · best race with a field of 30 or more
Els: Amsterdam 2024, Open Women · Mona: Amsterdam 2024, Open Women
This chart shows where Els and Mona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Els: strongest on Push (faster than 63% of the field), weakest on Pull (faster than 2%).Mona: strongest on Ski (faster than 55% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Els: faster than | Mona: faster than |
|---|---|---|
| Ski | 7% | 55% |
| Push | 63% | 11% |
| Pull | 2% | 13% |
| BBJ | 27% | 11% |
| Row | 5% | 11% |
| Carry | 35% | 7% |
| Lunges | 10% | 22% |
| Wall balls | 29% | 4% |
| Roxzone | 35% | 2% |
| Runs | 3% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Els | Mona |
|---|---|---|
| SkiErg | 7% | 55% |
| Sled push | 63% | 11% |
| Sled pull | 2% | 13% |
| Burpee broad jump | 27% | 11% |
| Row | 5% | 11% |
| Farmers carry | 35% | 7% |
| Sandbag lunges | 10% | 22% |
| Wall balls | 29% | 4% |
| Roxzone (moving) | 35% | 2% |
| Runs (8 km) | 3% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Els · Amsterdam 2024 · Open Women: 1:10:27 running, 46:54 at the stations and 7:25 in the roxzone; the longest station was the sled pull (8:13) and the shortest the sled push (2:11).Below, Mona · Amsterdam 2024 · Open Women: 1:02:54 running, 50:04 at the stations and 11:37 in the roxzone; the longest station was the wall balls (10:27).
See the numbers
| Part | Els · Amsterdam 2024 · Open Women | Mona · Amsterdam 2024 · Open Women |
|---|---|---|
| Run 1 | 4:15 | 4:59 |
| SkiErg | 5:42 | 5:03 |
| Run 2 | 8:50 | 7:03 |
| Sled push | 2:11 | 3:00 |
| Run 3 | 9:10 | 7:31 |
| Sled pull | 8:13 | 6:37 |
| Run 4 | 9:20 | 7:51 |
| Burpee broad jump | 8:00 | 9:56 |
| Run 5 | 9:28 | 8:31 |
| Row | 6:12 | 5:59 |
| Run 6 | 9:26 | 8:29 |
| Farmers carry | 2:12 | 2:48 |
| Run 7 | 9:22 | 8:32 |
| Sandbag lunges | 7:20 | 6:14 |
| Run 8 | 10:36 | 9:58 |
| Wall balls | 7:04 | 10:27 |
| Roxzone | 7:25 | 11:37 |
| Finish | 2:04:38 | 2:04:26 |
Head to head: 1 race they both ran
| Race | Els | Mona | Gap |
|---|---|---|---|
| Amsterdam 2024 Open Women · 10 Oct 2024 | 2:04:38 | 2:04:26 | 0:12 · Mona faster |
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