Sophie vs Monica
GBR · Open Women · 1 result Sophie Ackroyd
ESP · Open Women · 3 results Monica Mañá
Station radar · best race with a field of 30 or more
Sophie: Barcelona 2025, Open Women · Monica: Valencia 2025, Open Women
This chart shows where Sophie and Monica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophie: strongest on Push (faster than 89% of the field), weakest on Runs (faster than 26%).Monica: strongest on Roxzone (faster than 81% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Sophie: faster than | Monica: faster than |
|---|---|---|
| Ski | 80% | 20% |
| Push | 89% | 29% |
| Pull | 49% | 28% |
| BBJ | 50% | 58% |
| Row | 82% | 59% |
| Carry | 65% | 50% |
| Lunges | 60% | 45% |
| Wall balls | 39% | 35% |
| Roxzone | 52% | 81% |
| Runs | 26% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sophie | Monica |
|---|---|---|
| SkiErg | 80% | 20% |
| Sled push | 89% | 29% |
| Sled pull | 49% | 28% |
| Burpee broad jump | 50% | 58% |
| Row | 82% | 59% |
| Farmers carry | 65% | 50% |
| Sandbag lunges | 60% | 45% |
| Wall balls | 39% | 35% |
| Roxzone (moving) | 52% | 81% |
| Runs (8 km) | 26% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie · Barcelona 2025 · Open Women: 49:59 running, 37:45 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:31).Below, Monica · Valencia 2025 · Open Women: 43:22 running, 42:20 at the stations and 5:31 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Sophie · Barcelona 2025 · Open Women | Monica · Valencia 2025 · Open Women |
|---|---|---|
| Run 1 | 4:32 | 5:18 |
| SkiErg | 4:51 | 5:38 |
| Run 2 | 5:11 | 4:50 |
| Sled push | 2:26 | 3:38 |
| Run 3 | 5:29 | 5:15 |
| Sled pull | 5:44 | 6:53 |
| Run 4 | 10:24 | 5:28 |
| Burpee broad jump | 6:24 | 6:04 |
| Run 5 | 6:57 | 5:58 |
| Row | 5:02 | 5:17 |
| Run 6 | 5:39 | 5:25 |
| Farmers carry | 2:07 | 2:22 |
| Run 7 | 5:49 | 5:16 |
| Sandbag lunges | 4:40 | 5:09 |
| Run 8 | 5:59 | 5:51 |
| Wall balls | 6:31 | 7:19 |
| Roxzone | 7:19 | 5:31 |
| Finish | 1:34:55 | 1:31:04 |
Head to head: 1 race they both ran
| Race | Sophie | Monica | Gap |
|---|---|---|---|
| Barcelona 2025 Open Women · 25 Apr 2025 | 1:34:55 | 1:35:05 | 0:10 · Sophie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
