王金阳 vs 梁建勇
CHN · Open Men · 1 resultStation radar · best race with a field of 30 or more
王金阳: Shanghai 2026, Open Men · 梁建勇: Shanghai 2026, Open Men
This chart shows where 王金阳 and 梁建勇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.王金阳: strongest on Carry (faster than 73% of the field), weakest on BBJ (faster than 36%).梁建勇: strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | 王金阳: faster than | 梁建勇: faster than |
|---|---|---|
| Ski | 55% | 42% |
| Push | 51% | 73% |
| Pull | 54% | 85% |
| BBJ | 36% | 97% |
| Row | 37% | 61% |
| Carry | 73% | 43% |
| Lunges | 67% | 89% |
| Wall balls | 39% | 44% |
| Roxzone | 71% | 56% |
| Runs | 69% | 43% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 王金阳 | 梁建勇 |
|---|---|---|
| SkiErg | 55% | 42% |
| Sled push | 51% | 73% |
| Sled pull | 54% | 85% |
| Burpee broad jump | 36% | 97% |
| Row | 37% | 61% |
| Farmers carry | 73% | 43% |
| Sandbag lunges | 67% | 89% |
| Wall balls | 39% | 44% |
| Roxzone (moving) | 71% | 56% |
| Runs (8 km) | 69% | 43% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王金阳 · Shanghai 2026 · Open Men: 39:40 running, 44:05 at the stations and 9:16 in the roxzone; the longest station was the wall balls (9:17).Below, 梁建勇 · Shanghai 2026 · Open Men: 44:48 running, 37:50 at the stations and 10:19 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | 王金阳 · Shanghai 2026 · Open Men | 梁建勇 · Shanghai 2026 · Open Men |
|---|---|---|
| Run 1 | 4:20 | 5:34 |
| SkiErg | 4:49 | 4:57 |
| Run 2 | 4:19 | 5:01 |
| Sled push | 4:18 | 3:37 |
| Run 3 | 4:46 | 5:58 |
| Sled pull | 6:05 | 4:49 |
| Run 4 | 4:46 | 5:41 |
| Burpee broad jump | 6:38 | 3:27 |
| Run 5 | 5:18 | 5:52 |
| Row | 5:47 | 5:19 |
| Run 6 | 4:51 | 5:28 |
| Farmers carry | 2:04 | 2:31 |
| Run 7 | 5:32 | 5:15 |
| Sandbag lunges | 5:08 | 4:16 |
| Run 8 | 5:48 | 5:58 |
| Wall balls | 9:17 | 8:53 |
| Roxzone | 9:16 | 10:19 |
| Finish | 1:32:54 | 1:32:48 |
Head to head: 1 race they both ran
| Race | 王金阳 | 梁建勇 | Gap |
|---|---|---|---|
| Shanghai 2026 Open Men · 16 May 2026 | 1:32:54 | 1:32:48 | 0:06 · 梁建勇 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
