Adlin vs Joan

SIN SIN · Open Women · 4 results

Adlin Nabilah

2:02:37 best Open Women time · Incheon 2026
582nd of 678 place in that race · 678 Open Women finishers
PHI PHI · Open Women · 2 results

Joan Alaine Castañeda

2:02:33 best Open Women time · Incheon 2026
581st of 678 place in that race · 678 Open Women finishers

Station radar · best race with a field of 30 or more

Adlin: Incheon 2026, Open Women · Joan: Incheon 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdlinJoanedge = faster than everyone, centre = slowest

This chart shows where Adlin and Joan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adlin: strongest on Roxzone (faster than 27% of the field), weakest on Ski (faster than 4%).Joan: strongest on Row (faster than 38% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Adlin: faster than Joan: faster than
Ski 4% 19%
Push 4% 12%
Pull 16% 14%
BBJ 7% 23%
Row 16% 38%
Carry 16% 26%
Lunges 23% 15%
Wall balls 13% 12%
Roxzone 27% 32%
Runs 18% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adlin Joan
SkiErg 4% 19%
Sled push 4% 12%
Sled pull 16% 14%
Burpee broad jump 7% 23%
Row 16% 38%
Farmers carry 16% 26%
Sandbag lunges 23% 15%
Wall balls 13% 12%
Roxzone (moving) 27% 32%
Runs (8 km) 18% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adlin · Incheon 2026 · Open Women2:02:37
7:126:296:264:317:039:037:0210:017:156:127:083:097:166:328:1410:148:57
Joan · Incheon 2026 · Open Women2:02:33
8:175:567:083:567:169:247:157:437:235:447:322:487:387:098:2410:338:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adlin · Incheon 2026 · Open Women: 57:35 running, 56:11 at the stations and 8:57 in the roxzone; the longest station was the wall balls (10:14).Below, Joan · Incheon 2026 · Open Women: 1:00:52 running, 53:13 at the stations and 8:35 in the roxzone; the longest station was the wall balls (10:33).

See the numbers
Part Adlin · Incheon 2026 · Open Women Joan · Incheon 2026 · Open Women
Run 1 7:12 8:17
SkiErg 6:29 5:56
Run 2 6:26 7:08
Sled push 4:31 3:56
Run 3 7:03 7:16
Sled pull 9:03 9:24
Run 4 7:02 7:15
Burpee broad jump 10:01 7:43
Run 5 7:15 7:23
Row 6:12 5:44
Run 6 7:08 7:32
Farmers carry 3:09 2:48
Run 7 7:16 7:38
Sandbag lunges 6:32 7:09
Run 8 8:14 8:24
Wall balls 10:14 10:33
Roxzone 8:57 8:35
Finish 2:02:37 2:02:33

Head to head: 1 race they both ran

Race Adlin Joan Gap
Incheon 2026 Open Women · 16 May 2026 2:02:37 2:02:33 0:04 · Joan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up