Helen vs Shannon

IRL IRL · Open Women · 4 results

Helen Moen

1:27:04 best Open Women time · Glasgow 2026
492nd of 1,726 place in that race · 1,726 Open Women finishers
GBR GBR · Open Women · 2 results

Shannon Doyle

1:27:03 best Open Women time · Glasgow 2026
490th of 1,726 place in that race · 1,726 Open Women finishers

Station radar · best race with a field of 30 or more

Helen: Glasgow 2026, Open Women · Shannon: Glasgow 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HelenShannonedge = faster than everyone, centre = slowest

This chart shows where Helen and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helen: strongest on Wall balls (faster than 93% of the field), weakest on Roxzone (faster than 52%).Shannon: strongest on Row (faster than 87% of the field), weakest on Wall balls (faster than 35%).

See the numbers
Part Helen: faster than Shannon: faster than
Ski 59% 64%
Push 68% 70%
Pull 75% 72%
BBJ 70% 84%
Row 66% 87%
Carry 68% 39%
Lunges 75% 83%
Wall balls 93% 35%
Roxzone 52% 83%
Runs 61% 68%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helen Shannon
SkiErg 59% 64%
Sled push 68% 70%
Sled pull 75% 72%
Burpee broad jump 70% 84%
Row 66% 87%
Farmers carry 68% 39%
Sandbag lunges 75% 83%
Wall balls 93% 35%
Roxzone (moving) 52% 83%
Runs (8 km) 61% 68%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helen · Glasgow 2026 · Open Women1:27:04
5:405:115:272:345:384:335:445:595:475:275:482:085:474:286:384:525:31
Shannon · Glasgow 2026 · Open Women1:27:03
5:125:085:112:325:284:385:385:185:495:115:382:285:434:136:378:054:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helen · Glasgow 2026 · Open Women: 46:28 running, 35:12 at the stations and 5:31 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Shannon · Glasgow 2026 · Open Women: 45:16 running, 37:32 at the stations and 4:20 in the roxzone; the longest station was the wall balls (8:05).

See the numbers
Part Helen · Glasgow 2026 · Open Women Shannon · Glasgow 2026 · Open Women
Run 1 5:40 5:12
SkiErg 5:11 5:08
Run 2 5:27 5:11
Sled push 2:34 2:32
Run 3 5:38 5:28
Sled pull 4:33 4:38
Run 4 5:44 5:38
Burpee broad jump 5:59 5:18
Run 5 5:47 5:49
Row 5:27 5:11
Run 6 5:48 5:38
Farmers carry 2:08 2:28
Run 7 5:47 5:43
Sandbag lunges 4:28 4:13
Run 8 6:38 6:37
Wall balls 4:52 8:05
Roxzone 5:31 4:20
Finish 1:27:04 1:27:03

Head to head: 1 race they both ran

Race Helen Shannon Gap
Glasgow 2026 Open Women · 11 Mar 2026 1:27:04 1:27:03 0:01 · Shannon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up