Tamia vs Joan
USA · Open Women · 1 result Tamia Graves
USA · Open Women · 1 result Joan Grabowski
Station radar · best race with a field of 30 or more
Tamia: Washington DC 2026, Open Women · Joan: Washington DC 2026, Open Women
This chart shows where Tamia and Joan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tamia: strongest on Roxzone (faster than 21% of the field), weakest on Row (faster than 1%).Joan: strongest on Wall balls (faster than 27% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Tamia: faster than | Joan: faster than |
|---|---|---|
| Ski | 1% | 5% |
| Push | 3% | 14% |
| Pull | 2% | 1% |
| BBJ | 2% | 4% |
| Row | 1% | 16% |
| Carry | 7% | 5% |
| Lunges | 15% | 3% |
| Wall balls | 1% | 27% |
| Roxzone | 21% | 9% |
| Runs | 10% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tamia | Joan |
|---|---|---|
| SkiErg | 1% | 5% |
| Sled push | 3% | 14% |
| Sled pull | 2% | 1% |
| Burpee broad jump | 2% | 4% |
| Row | 1% | 16% |
| Farmers carry | 7% | 5% |
| Sandbag lunges | 15% | 3% |
| Wall balls | 1% | 27% |
| Roxzone (moving) | 21% | 9% |
| Runs (8 km) | 10% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamia · Washington DC 2026 · Open Women: 1:06:07 running, 1:19:43 at the stations and 11:38 in the roxzone; the longest station was the wall balls (19:57).Below, Joan · Washington DC 2026 · Open Women: 1:15:07 running, 1:08:28 at the stations and 13:36 in the roxzone; the longest station was the burpee broad jumps (14:58).
See the numbers
| Part | Tamia · Washington DC 2026 · Open Women | Joan · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:20 | 6:26 |
| SkiErg | 7:15 | 6:38 |
| Run 2 | 7:22 | 10:57 |
| Sled push | 4:48 | 3:50 |
| Run 3 | 8:33 | 8:31 |
| Sled pull | 10:39 | 11:47 |
| Run 4 | 7:39 | 8:55 |
| Burpee broad jump | 17:22 | 14:58 |
| Run 5 | 8:33 | 11:29 |
| Row | 8:11 | 6:25 |
| Run 6 | 10:19 | 9:43 |
| Farmers carry | 3:16 | 3:25 |
| Run 7 | 8:49 | 9:19 |
| Sandbag lunges | 8:15 | 12:15 |
| Run 8 | 9:32 | 9:46 |
| Wall balls | 19:57 | 9:10 |
| Roxzone | 11:38 | 13:36 |
| Finish | 2:37:21 | 2:37:04 |
Head to head: 1 race they both ran
| Race | Tamia | Joan | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 2:37:21 | 2:37:04 | 0:17 · Joan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
