Chris vs James

GBR GBR · Open Men · 5 results

Chris Spooner

1:23:01 best Open Men time · Manchester 2026
1224th of 2,544 place in that race · 2,544 Open Men finishers
GBR GBR · Open Men · 1 result

James Harper

1:23:05 best Open Men time · Manchester 2026
1226th of 2,544 place in that race · 2,544 Open Men finishers

Station radar · best race with a field of 30 or more

Chris: Manchester 2026, Open Men · James: Manchester 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChrisJamesedge = faster than everyone, centre = slowest

This chart shows where Chris and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Lunges (faster than 74% of the field), weakest on Row (faster than 21%).James: strongest on Push (faster than 93% of the field), weakest on Runs (faster than 32%).

See the numbers
Part Chris: faster than James: faster than
Ski 63% 56%
Push 34% 93%
Pull 34% 59%
BBJ 54% 72%
Row 21% 49%
Carry 31% 39%
Lunges 74% 67%
Wall balls 27% 70%
Roxzone 71% 60%
Runs 57% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chris James
SkiErg 63% 56%
Sled push 34% 93%
Sled pull 34% 59%
Burpee broad jump 54% 72%
Row 21% 49%
Farmers carry 31% 39%
Sandbag lunges 74% 67%
Wall balls 27% 70%
Roxzone (moving) 71% 60%
Runs (8 km) 57% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chris · Manchester 2026 · Open Men1:23:01
4:444:184:572:575:104:555:055:185:085:075:262:285:244:334:188:504:31
James · Manchester 2026 · Open Men1:23:05
3:494:215:332:056:124:126:184:326:184:455:582:205:574:485:155:534:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Manchester 2026 · Open Men: 40:11 running, 38:26 at the stations and 4:31 in the roxzone; the longest station was the wall balls (8:50).Below, James · Manchester 2026 · Open Men: 45:20 running, 32:55 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:53) and the shortest the sled push (2:05).

See the numbers
Part Chris · Manchester 2026 · Open Men James · Manchester 2026 · Open Men
Run 1 4:44 3:49
SkiErg 4:18 4:21
Run 2 4:57 5:33
Sled push 2:57 2:05
Run 3 5:10 6:12
Sled pull 4:55 4:12
Run 4 5:05 6:18
Burpee broad jump 5:18 4:32
Run 5 5:08 6:18
Row 5:07 4:45
Run 6 5:26 5:58
Farmers carry 2:28 2:20
Run 7 5:24 5:57
Sandbag lunges 4:33 4:48
Run 8 4:18 5:15
Wall balls 8:50 5:53
Roxzone 4:31 4:58
Finish 1:23:01 1:23:05

Head to head: 1 race they both ran

Race Chris James Gap
Manchester 2026 Open Men · 21 Jan 2026 1:23:01 1:23:05 0:04 · Chris faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up