Tom vs James
Tom Muggridge
James Crosse
Station radar · best race with a field of 30 or more
Tom: Dublin 2024, Open Men · James: Dublin 2024, Open Men
This chart shows where Tom and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 33%).James: strongest on Carry (faster than 79% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Tom: faster than | James: faster than |
|---|---|---|
| Ski | 33% | 14% |
| Push | 42% | 61% |
| Pull | 82% | 54% |
| BBJ | 56% | 45% |
| Row | 58% | 22% |
| Carry | 79% | 79% |
| Lunges | 56% | 20% |
| Wall balls | 65% | 74% |
| Roxzone | 53% | 49% |
| Runs | 50% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | James |
|---|---|---|
| SkiErg | 33% | 14% |
| Sled push | 42% | 61% |
| Sled pull | 82% | 54% |
| Burpee broad jump | 56% | 45% |
| Row | 58% | 22% |
| Farmers carry | 79% | 79% |
| Sandbag lunges | 56% | 20% |
| Wall balls | 65% | 74% |
| Roxzone (moving) | 53% | 49% |
| Runs (8 km) | 50% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Dublin 2024 · Open Men: 42:00 running, 34:09 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:59).Below, James · Dublin 2024 · Open Men: 39:25 running, 36:35 at the stations and 5:09 in the roxzone; the longest station was the sandbag lunges (6:16).
See the numbers
| Part | Tom · Dublin 2024 · Open Men | James · Dublin 2024 · Open Men |
|---|---|---|
| Run 1 | 3:28 | 3:11 |
| SkiErg | 4:26 | 4:38 |
| Run 2 | 5:38 | 5:02 |
| Sled push | 2:49 | 2:34 |
| Run 3 | 5:32 | 5:20 |
| Sled pull | 3:52 | 4:33 |
| Run 4 | 5:51 | 5:25 |
| Burpee broad jump | 5:36 | 6:05 |
| Run 5 | 6:08 | 5:43 |
| Row | 4:45 | 5:08 |
| Run 6 | 5:39 | 5:26 |
| Farmers carry | 1:47 | 1:47 |
| Run 7 | 5:46 | 5:18 |
| Sandbag lunges | 4:55 | 6:16 |
| Run 8 | 3:58 | 4:00 |
| Wall balls | 5:59 | 5:35 |
| Roxzone | 5:02 | 5:09 |
| Finish | 1:21:03 | 1:21:02 |
Head to head: 1 race they both ran
| Race | Tom | James | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:21:03 | 1:21:02 | 0:01 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.