Tom vs James

GBR GBR · Open Men · 1 result

Tom Muggridge

1:21:03 best Open Men time · Dublin 2024
722nd of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 1 result

James Crosse

1:21:02 best Open Men time · Dublin 2024
721st of 1,766 place in that race · 1,766 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Dublin 2024, Open Men · James: Dublin 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomJamesedge = faster than everyone, centre = slowest

This chart shows where Tom and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 33%).James: strongest on Carry (faster than 79% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Tom: faster than James: faster than
Ski 33% 14%
Push 42% 61%
Pull 82% 54%
BBJ 56% 45%
Row 58% 22%
Carry 79% 79%
Lunges 56% 20%
Wall balls 65% 74%
Roxzone 53% 49%
Runs 50% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom James
SkiErg 33% 14%
Sled push 42% 61%
Sled pull 82% 54%
Burpee broad jump 56% 45%
Row 58% 22%
Farmers carry 79% 79%
Sandbag lunges 56% 20%
Wall balls 65% 74%
Roxzone (moving) 53% 49%
Runs (8 km) 50% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Dublin 2024 · Open Men1:21:03
3:284:265:382:495:323:525:515:366:084:455:391:475:464:553:585:595:02
James · Dublin 2024 · Open Men1:21:02
3:114:385:022:345:204:335:256:055:435:085:261:475:186:164:005:355:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Dublin 2024 · Open Men: 42:00 running, 34:09 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:59).Below, James · Dublin 2024 · Open Men: 39:25 running, 36:35 at the stations and 5:09 in the roxzone; the longest station was the sandbag lunges (6:16).

See the numbers
Part Tom · Dublin 2024 · Open Men James · Dublin 2024 · Open Men
Run 1 3:28 3:11
SkiErg 4:26 4:38
Run 2 5:38 5:02
Sled push 2:49 2:34
Run 3 5:32 5:20
Sled pull 3:52 4:33
Run 4 5:51 5:25
Burpee broad jump 5:36 6:05
Run 5 6:08 5:43
Row 4:45 5:08
Run 6 5:39 5:26
Farmers carry 1:47 1:47
Run 7 5:46 5:18
Sandbag lunges 4:55 6:16
Run 8 3:58 4:00
Wall balls 5:59 5:35
Roxzone 5:02 5:09
Finish 1:21:03 1:21:02

Head to head: 1 race they both ran

Race Tom James Gap
Dublin 2024 Open Men · 15 Nov 2024 1:21:03 1:21:02 0:01 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up