Rob vs Abdi
Rob Shaw
Abdi Ahmed
Station radar · best race with a field of 30 or more
Rob: Bilbao 2025, Open Men · Abdi: London ExCeL 2025, Open Men
This chart shows where Rob and Abdi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 31%).Abdi: strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Rob: faster than | Abdi: faster than |
|---|---|---|
| Ski | 98% | 81% |
| Push | 97% | 45% |
| Pull | 58% | 49% |
| BBJ | 46% | 57% |
| Row | 59% | 56% |
| Carry | 31% | 32% |
| Lunges | 71% | 66% |
| Wall balls | 80% | 55% |
| Roxzone | 69% | 87% |
| Runs | 80% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | Abdi |
|---|---|---|
| SkiErg | 98% | 81% |
| Sled push | 97% | 45% |
| Sled pull | 58% | 49% |
| Burpee broad jump | 46% | 57% |
| Row | 59% | 56% |
| Farmers carry | 31% | 32% |
| Sandbag lunges | 71% | 66% |
| Wall balls | 80% | 55% |
| Roxzone (moving) | 69% | 87% |
| Runs (8 km) | 80% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Bilbao 2025 · Open Men: 34:50 running, 32:06 at the stations and 5:18 in the roxzone; the longest station was the burpee broad jumps (5:02) and the shortest the sled push (2:15).Below, Abdi · London ExCeL 2025 · Open Men: 26:57 running, 36:16 at the stations and 9:36 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Rob · Bilbao 2025 · Open Men | Abdi · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 2:39 |
| SkiErg | 3:54 | 4:34 |
| Run 2 | 4:07 | 3:07 |
| Sled push | 2:15 | 2:53 |
| Run 3 | 4:17 | 3:16 |
| Sled pull | 4:43 | 4:48 |
| Run 4 | 4:20 | 3:24 |
| Burpee broad jump | 5:02 | 5:14 |
| Run 5 | 4:38 | 3:29 |
| Row | 4:41 | 4:53 |
| Run 6 | 4:27 | 3:17 |
| Farmers carry | 2:22 | 2:17 |
| Run 7 | 4:21 | 3:05 |
| Sandbag lunges | 4:22 | 4:39 |
| Run 8 | 4:24 | 4:40 |
| Wall balls | 4:47 | 6:59 |
| Roxzone | 5:18 | 9:36 |
| Finish | 1:12:08 | 1:12:43 |
Head to head: 1 race they both ran
| Race | Rob | Abdi | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:12:44 | 1:12:43 | 0:01 · Abdi faster |
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