Alan vs Kashif
MEX · Open Men · 1 result Alan Chaúl
NED · Open Men · 22 results Kashif Kasanwirdjo
Station radar · best race with a field of 30 or more
Alan: Mexico City 2024, Open Men · Kashif: Amsterdam 2026, Open Men
This chart shows where Alan and Kashif sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on BBJ (faster than 99% of the field), weakest on Wall balls (faster than 48%).Kashif: strongest on Runs (faster than 97% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Alan: faster than | Kashif: faster than |
|---|---|---|
| Ski | 96% | 83% |
| Push | 91% | 66% |
| Pull | 97% | 87% |
| BBJ | 99% | 90% |
| Row | 98% | 63% |
| Carry | 95% | 47% |
| Lunges | 95% | 94% |
| Wall balls | 48% | 88% |
| Roxzone | 98% | 97% |
| Runs | 97% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Kashif |
|---|---|---|
| SkiErg | 96% | 83% |
| Sled push | 91% | 66% |
| Sled pull | 97% | 87% |
| Burpee broad jump | 99% | 90% |
| Row | 98% | 63% |
| Farmers carry | 95% | 47% |
| Sandbag lunges | 95% | 94% |
| Wall balls | 48% | 88% |
| Roxzone (moving) | 98% | 97% |
| Runs (8 km) | 97% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Mexico City 2024 · Open Men: 36:55 running, 31:04 at the stations and 4:11 in the roxzone; the longest station was the wall balls (7:30) and the shortest the sled push (1:49).Below, Kashif · Amsterdam 2026 · Open Men: 30:51 running, 29:53 at the stations and 4:37 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Alan · Mexico City 2024 · Open Men | Kashif · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 5:08 | 2:52 |
| SkiErg | 4:19 | 4:12 |
| Run 2 | 3:45 | 3:40 |
| Sled push | 1:49 | 2:46 |
| Run 3 | 4:11 | 3:57 |
| Sled pull | 3:33 | 3:49 |
| Run 4 | 4:28 | 3:53 |
| Burpee broad jump | 3:27 | 3:50 |
| Run 5 | 4:38 | 3:58 |
| Row | 4:32 | 4:38 |
| Run 6 | 5:03 | 3:51 |
| Farmers carry | 1:51 | 2:03 |
| Run 7 | 4:33 | 3:59 |
| Sandbag lunges | 4:03 | 3:35 |
| Run 8 | 5:09 | 4:41 |
| Wall balls | 7:30 | 5:00 |
| Roxzone | 4:11 | 4:37 |
| Finish | 1:12:02 | 1:05:12 |
Head to head: 1 race they both ran
| Race | Alan | Kashif | Gap |
|---|---|---|---|
| Mexico City 2024 Open Men · 9 Nov 2024 | 1:12:02 | 1:11:44 | 0:18 · Kashif faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
