Thomas vs Damian
GBR · Open Men · 1 result Thomas Dacre
GBR · Open Men · 10 results Damian Prestwich
Station radar · best race with a field of 30 or more
Thomas: Barcelona 2025, Open Men · Damian: Rome 2026, Open Men
This chart shows where Thomas and Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Carry (faster than 88% of the field), weakest on Roxzone (faster than 13%).Damian: strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Thomas: faster than | Damian: faster than |
|---|---|---|
| Ski | 63% | 17% |
| Push | 50% | 54% |
| Pull | 41% | 63% |
| BBJ | 15% | 58% |
| Row | 83% | 44% |
| Carry | 88% | 65% |
| Lunges | 38% | 38% |
| Wall balls | 60% | 54% |
| Roxzone | 13% | 42% |
| Runs | 20% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Damian |
|---|---|---|
| SkiErg | 63% | 17% |
| Sled push | 50% | 54% |
| Sled pull | 41% | 63% |
| Burpee broad jump | 15% | 58% |
| Row | 83% | 44% |
| Farmers carry | 88% | 65% |
| Sandbag lunges | 38% | 38% |
| Wall balls | 60% | 54% |
| Roxzone (moving) | 13% | 42% |
| Runs (8 km) | 20% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Barcelona 2025 · Open Men: 45:05 running, 37:17 at the stations and 9:20 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Damian · Rome 2026 · Open Men: 38:15 running, 37:19 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Thomas · Barcelona 2025 · Open Men | Damian · Rome 2026 · Open Men |
|---|---|---|
| Run 1 | 4:56 | 6:16 |
| SkiErg | 4:19 | 4:51 |
| Run 2 | 5:06 | 4:14 |
| Sled push | 3:11 | 3:20 |
| Run 3 | 5:24 | 4:23 |
| Sled pull | 5:16 | 4:26 |
| Run 4 | 5:39 | 4:26 |
| Burpee broad jump | 6:59 | 5:11 |
| Run 5 | 5:40 | 4:35 |
| Row | 4:27 | 5:02 |
| Run 6 | 5:52 | 4:28 |
| Farmers carry | 1:38 | 2:01 |
| Run 7 | 6:09 | 4:37 |
| Sandbag lunges | 5:27 | 5:48 |
| Run 8 | 6:19 | 5:16 |
| Wall balls | 6:00 | 6:40 |
| Roxzone | 9:20 | 7:21 |
| Finish | 1:31:34 | 1:22:46 |
Head to head: 1 race they both ran
| Race | Thomas | Damian | Gap |
|---|---|---|---|
| Barcelona 2025 Open Men · 25 Apr 2025 | 1:31:34 | 1:31:28 | 0:06 · Damian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
