Thijs vs Tristan
Thijs Koenders
Tristan Kornet
Station radar · best race with a field of 30 or more
Thijs: Heerenveen 2025, Open Men · Tristan: Heerenveen 2026, Open Men
This chart shows where Thijs and Tristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thijs: strongest on BBJ (faster than 22% of the field), weakest on Push (faster than 3%).Tristan: strongest on BBJ (faster than 73% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Thijs: faster than | Tristan: faster than |
|---|---|---|
| Ski | 12% | 55% |
| Push | 3% | 1% |
| Pull | 11% | 16% |
| BBJ | 22% | 73% |
| Row | 5% | 71% |
| Carry | 13% | 1% |
| Lunges | 4% | 40% |
| Wall balls | 8% | 21% |
| Roxzone | 7% | 70% |
| Runs | 4% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thijs | Tristan |
|---|---|---|
| SkiErg | 12% | 55% |
| Sled push | 3% | 1% |
| Sled pull | 11% | 16% |
| Burpee broad jump | 22% | 73% |
| Row | 5% | 71% |
| Farmers carry | 13% | 1% |
| Sandbag lunges | 4% | 40% |
| Wall balls | 8% | 21% |
| Roxzone (moving) | 7% | 70% |
| Runs (8 km) | 4% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thijs · Heerenveen 2025 · Open Men: 54:16 running, 50:10 at the stations and 12:11 in the roxzone; the longest station was the wall balls (10:12).Below, Tristan · Heerenveen 2026 · Open Men: 36:32 running, 41:58 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:59).
See the numbers
| Part | Thijs · Heerenveen 2025 · Open Men | Tristan · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 5:38 | 3:57 |
| SkiErg | 4:50 | 4:25 |
| Run 2 | 5:54 | 4:23 |
| Sled push | 4:15 | 5:16 |
| Run 3 | 6:32 | 4:35 |
| Sled pull | 6:34 | 5:06 |
| Run 4 | 6:30 | 4:10 |
| Burpee broad jump | 7:10 | 4:42 |
| Run 5 | 7:08 | 4:38 |
| Row | 5:37 | 4:35 |
| Run 6 | 6:43 | 4:50 |
| Farmers carry | 2:48 | 3:45 |
| Run 7 | 6:50 | 4:44 |
| Sandbag lunges | 8:43 | 5:10 |
| Run 8 | 9:01 | 5:16 |
| Wall balls | 10:12 | 8:59 |
| Roxzone | 12:11 | 6:51 |
| Finish | 1:56:29 | 1:25:16 |
Head to head: 1 race they both ran
| Race | Thijs | Tristan | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:56:29 | 1:57:23 | 0:54 · Thijs faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.