Adam vs Paul
GBR · Open Men · 3 results Adam Costello
GBR · Open Men · 3 results Paul Townsley
Station radar · best race with a field of 30 or more
Adam: Manchester 2026, Open Men · Paul: Manchester 2026, Open Men
This chart shows where Adam and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Push (faster than 55% of the field), weakest on Row (faster than 17%).Paul: strongest on BBJ (faster than 71% of the field), weakest on Row (faster than 29%).
See the numbers
| Part | Adam: faster than | Paul: faster than |
|---|---|---|
| Ski | 29% | 56% |
| Push | 55% | 58% |
| Pull | 23% | 58% |
| BBJ | 24% | 71% |
| Row | 17% | 29% |
| Carry | 46% | 63% |
| Lunges | 51% | 51% |
| Wall balls | 48% | 60% |
| Roxzone | 37% | 32% |
| Runs | 54% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Paul |
|---|---|---|
| SkiErg | 29% | 56% |
| Sled push | 55% | 58% |
| Sled pull | 23% | 58% |
| Burpee broad jump | 24% | 71% |
| Row | 17% | 29% |
| Farmers carry | 46% | 63% |
| Sandbag lunges | 51% | 51% |
| Wall balls | 48% | 60% |
| Roxzone (moving) | 37% | 32% |
| Runs (8 km) | 54% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Manchester 2026 · Open Men: 40:40 running, 39:20 at the stations and 6:15 in the roxzone; the longest station was the wall balls (7:09).Below, Paul · Manchester 2026 · Open Men: 45:07 running, 34:35 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:27).
See the numbers
| Part | Adam · Manchester 2026 · Open Men | Paul · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:28 | 5:18 |
| SkiErg | 4:34 | 4:21 |
| Run 2 | 4:55 | 5:11 |
| Sled push | 2:39 | 2:37 |
| Run 3 | 5:25 | 5:27 |
| Sled pull | 5:22 | 4:13 |
| Run 4 | 5:33 | 5:28 |
| Burpee broad jump | 6:48 | 4:34 |
| Run 5 | 5:59 | 5:40 |
| Row | 5:12 | 4:59 |
| Run 6 | 5:29 | 5:42 |
| Farmers carry | 2:13 | 2:01 |
| Run 7 | 5:18 | 5:38 |
| Sandbag lunges | 5:22 | 5:22 |
| Run 8 | 4:33 | 6:43 |
| Wall balls | 7:09 | 6:27 |
| Roxzone | 6:15 | 6:34 |
| Finish | 1:26:06 | 1:26:07 |
Head to head: 1 race they both ran
| Race | Adam | Paul | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:26:06 | 1:26:07 | 0:01 · Adam faster |
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