Goodness vs Lisa
RSA · Open Women · 1 result Goodness Ugwueke
RSA · Open Women · 1 result Lisa Swarts
Station radar · best race with a field of 30 or more
Goodness: Johannesburg 2026, Open Women · Lisa: Johannesburg 2026, Open Women
This chart shows where Goodness and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Goodness: strongest on Ski (faster than 38% of the field), weakest on BBJ (faster than 1%).Lisa: strongest on Push (faster than 31% of the field), weakest on Runs (faster than 2%).
See the numbers
| Part | Goodness: faster than | Lisa: faster than |
|---|---|---|
| Ski | 38% | 4% |
| Push | 22% | 31% |
| Pull | 3% | 15% |
| BBJ | 1% | 4% |
| Row | 18% | 10% |
| Carry | 12% | 13% |
| Lunges | 2% | 7% |
| Wall balls | 4% | 3% |
| Roxzone | 16% | 6% |
| Runs | 3% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Goodness | Lisa |
|---|---|---|
| SkiErg | 38% | 4% |
| Sled push | 22% | 31% |
| Sled pull | 3% | 15% |
| Burpee broad jump | 1% | 4% |
| Row | 18% | 10% |
| Farmers carry | 12% | 13% |
| Sandbag lunges | 2% | 7% |
| Wall balls | 4% | 3% |
| Roxzone (moving) | 16% | 6% |
| Runs (8 km) | 3% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Goodness · Johannesburg 2026 · Open Women: 1:26:49 running, 1:29:02 at the stations and 13:30 in the roxzone; the longest station was the burpee broad jumps (23:45).Below, Lisa · Johannesburg 2026 · Open Women: 1:29:58 running, 1:19:48 at the stations and 15:49 in the roxzone; the longest station was the wall balls (20:06) and the shortest the sled push (3:24).
See the numbers
| Part | Goodness · Johannesburg 2026 · Open Women | Lisa · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 12:35 | 13:07 |
| SkiErg | 5:54 | 6:54 |
| Run 2 | 9:01 | 12:25 |
| Sled push | 3:41 | 3:24 |
| Run 3 | 9:52 | 9:02 |
| Sled pull | 11:46 | 9:29 |
| Run 4 | 9:58 | 8:58 |
| Burpee broad jump | 23:45 | 18:52 |
| Run 5 | 9:45 | 11:09 |
| Row | 7:01 | 7:20 |
| Run 6 | 9:43 | 10:27 |
| Farmers carry | 3:40 | 3:36 |
| Run 7 | 9:31 | 10:43 |
| Sandbag lunges | 13:57 | 10:07 |
| Run 8 | 16:23 | 14:06 |
| Wall balls | 19:18 | 20:06 |
| Roxzone | 13:30 | 15:49 |
| Finish | 3:09:10 | 3:05:27 |
Head to head: 1 race they both ran
| Race | Goodness | Lisa | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 3:09:10 | 3:05:27 | 3:43 · Lisa faster |
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