John vs Jorge
IRL · Open Men · 4 results John McCarthy
COL · Open Men · 2 results Jorge Carbonell
Station radar · best race with a field of 30 or more
John: Dublin 2025, Open Men · Jorge: Riga 2026, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where John and Jorge sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Lunges (faster than 87% of the field), weakest on Row (faster than 15%).Jorge: strongest on Row (faster than 88% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | John: faster than | Jorge: faster than |
|---|---|---|
| Ski | 41% | 38% |
| Push | 68% | 21% |
| Pull | 21% | 48% |
| BBJ | 61% | no split |
| Row | 15% | 88% |
| Carry | 28% | 23% |
| Lunges | 87% | 41% |
| Wall balls | 48% | 65% |
| Roxzone | 60% | 6% |
| Runs | 64% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Jorge |
|---|---|---|
| SkiErg | 41% | 38% |
| Sled push | 68% | 21% |
| Sled pull | 21% | 48% |
| Burpee broad jump | 61% | — |
| Row | 15% | 88% |
| Farmers carry | 28% | 23% |
| Sandbag lunges | 87% | 41% |
| Wall balls | 48% | 65% |
| Roxzone (moving) | 60% | 6% |
| Runs (8 km) | 64% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Dublin 2025 · Open Men: 38:26 running, 36:32 at the stations and 4:17 in the roxzone; the longest station was the wall balls (7:27) and the shortest the sled push (2:23).Below, Jorge · Riga 2026 · Open Men: 46:28 running, 31:03 at the stations and 11:11 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | John · Dublin 2025 · Open Men | Jorge · Riga 2026 · Open Men |
|---|---|---|
| Run 1 | 2:34 | 6:55 |
| SkiErg | 4:33 | 4:40 |
| Run 2 | 4:46 | 5:32 |
| Sled push | 2:23 | 3:21 |
| Run 3 | 5:04 | 5:42 |
| Sled pull | 5:33 | 4:26 |
| Run 4 | 5:05 | 5:39 |
| Burpee broad jump | 5:01 | — |
| Run 5 | 6:45 | 5:41 |
| Row | 5:15 | 4:21 |
| Run 6 | 5:21 | 5:43 |
| Farmers carry | 2:23 | 2:27 |
| Run 7 | 5:13 | 5:43 |
| Sandbag lunges | 3:57 | 5:41 |
| Run 8 | 3:37 | 5:33 |
| Wall balls | 7:27 | 6:07 |
| Roxzone | 4:17 | 11:11 |
| Finish | 1:19:04 | 1:28:42 |
Head to head: 1 race they both ran
| Race | John | Jorge | Gap |
|---|---|---|---|
| Riga 2026 Open Men · 30 May 2026 | 1:28:44 | 1:28:42 | 0:02 · Jorge faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
