Ross vs Abdellatif
GBR · Open Men · 1 result Ross Burns
GBR · Open Men · 1 result Abdellatif Bejja
Station radar · best race with a field of 30 or more
Ross: Birmingham 2024, Open Men · Abdellatif: Birmingham 2024, Open Men
This chart shows where Ross and Abdellatif sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 53%).Abdellatif: strongest on Roxzone (faster than 84% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Ross: faster than | Abdellatif: faster than |
|---|---|---|
| Ski | 79% | 49% |
| Push | 99% | 21% |
| Pull | 85% | 36% |
| BBJ | 58% | 74% |
| Row | 90% | 77% |
| Carry | 72% | 67% |
| Lunges | 81% | 70% |
| Wall balls | 53% | 80% |
| Roxzone | 63% | 84% |
| Runs | 63% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ross | Abdellatif |
|---|---|---|
| SkiErg | 79% | 49% |
| Sled push | 99% | 21% |
| Sled pull | 85% | 36% |
| Burpee broad jump | 58% | 74% |
| Row | 90% | 77% |
| Farmers carry | 72% | 67% |
| Sandbag lunges | 81% | 70% |
| Wall balls | 53% | 80% |
| Roxzone (moving) | 63% | 84% |
| Runs (8 km) | 63% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · Birmingham 2024 · Open Men: 38:44 running, 32:14 at the stations and 6:57 in the roxzone; the longest station was the wall balls (6:32) and the shortest the sled push (1:46).Below, Abdellatif · Birmingham 2024 · Open Men: 37:49 running, 34:08 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:19).
See the numbers
| Part | Ross · Birmingham 2024 · Open Men | Abdellatif · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 5:26 | 4:53 |
| SkiErg | 4:11 | 4:24 |
| Run 2 | 4:22 | 4:17 |
| Sled push | 1:46 | 3:22 |
| Run 3 | 4:51 | 4:49 |
| Sled pull | 3:55 | 5:18 |
| Run 4 | 4:49 | 4:58 |
| Burpee broad jump | 5:29 | 4:49 |
| Run 5 | 4:51 | 4:54 |
| Row | 4:22 | 4:31 |
| Run 6 | 4:41 | 4:30 |
| Farmers carry | 1:53 | 1:56 |
| Run 7 | 4:38 | 4:35 |
| Sandbag lunges | 4:06 | 4:28 |
| Run 8 | 5:06 | 4:53 |
| Wall balls | 6:32 | 5:19 |
| Roxzone | 6:57 | 6:01 |
| Finish | 1:17:49 | 1:17:49 |
Head to head: 1 race they both ran
| Race | Ross | Abdellatif | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:17:49 | 1:17:49 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
