Ashlyn vs Amber

USA USA · Pro Women · 2 results

Ashlyn Plowman

1:53:44 best Pro Women time · New York 2026
371st of 493 place in that race · 493 Pro Women finishers
USA USA · Pro Women · 1 result

Amber Judd

1:53:40 best Pro Women time · New York 2026
369th of 493 place in that race · 493 Pro Women finishers

Station radar · best race with a field of 30 or more

Ashlyn: New York 2026, Pro Women · Amber: New York 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AshlynAmberedge = faster than everyone, centre = slowest

This chart shows where Ashlyn and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashlyn: strongest on Row (faster than 53% of the field), weakest on Runs (faster than 18%).Amber: strongest on Row (faster than 74% of the field), weakest on Carry (faster than 11%).

See the numbers
Part Ashlyn: faster than Amber: faster than
Ski 41% 25%
Push 30% 37%
Pull 37% 20%
BBJ 35% 38%
Row 53% 74%
Carry 24% 11%
Lunges 41% 16%
Wall balls 20% 13%
Roxzone 49% 30%
Runs 18% 32%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ashlyn Amber
SkiErg 41% 25%
Sled push 30% 37%
Sled pull 37% 20%
Burpee broad jump 35% 38%
Row 53% 74%
Farmers carry 24% 11%
Sandbag lunges 41% 16%
Wall balls 20% 13%
Roxzone (moving) 49% 30%
Runs (8 km) 18% 32%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ashlyn · New York 2026 · Pro Women1:53:44
6:055:025:445:166:246:426:466:437:295:147:124:047:366:169:5510:197:05
Amber · New York 2026 · Pro Women1:53:40
5:545:165:294:576:007:496:146:336:194:596:284:546:258:077:5711:348:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashlyn · New York 2026 · Pro Women: 57:11 running, 49:37 at the stations and 7:05 in the roxzone; the longest station was the wall balls (10:19).Below, Amber · New York 2026 · Pro Women: 50:46 running, 54:10 at the stations and 8:52 in the roxzone; the longest station was the wall balls (11:34).

See the numbers
Part Ashlyn · New York 2026 · Pro Women Amber · New York 2026 · Pro Women
Run 1 6:05 5:54
SkiErg 5:02 5:16
Run 2 5:44 5:29
Sled push 5:16 4:57
Run 3 6:24 6:00
Sled pull 6:42 7:49
Run 4 6:46 6:14
Burpee broad jump 6:43 6:33
Run 5 7:29 6:19
Row 5:14 4:59
Run 6 7:12 6:28
Farmers carry 4:04 4:54
Run 7 7:36 6:25
Sandbag lunges 6:16 8:07
Run 8 9:55 7:57
Wall balls 10:19 11:34
Roxzone 7:05 8:52
Finish 1:53:44 1:53:40

Head to head: 1 race they both ran

Race Ashlyn Amber Gap
New York 2026 Pro Women · 28 May 2026 1:53:44 1:53:40 0:04 · Amber faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up