Ashlyn vs Sylvie
USA · Pro Women · 2 results Ashlyn Plowman
CAN · Pro Women · 1 result Sylvie Proulx
Station radar · best race with a field of 30 or more
Ashlyn: New York 2026, Pro Women · Sylvie: New York 2026, Pro Women
This chart shows where Ashlyn and Sylvie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashlyn: strongest on Row (faster than 53% of the field), weakest on Runs (faster than 18%).Sylvie: strongest on Push (faster than 60% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Ashlyn: faster than | Sylvie: faster than |
|---|---|---|
| Ski | 41% | 28% |
| Push | 30% | 60% |
| Pull | 37% | 34% |
| BBJ | 35% | 27% |
| Row | 53% | 43% |
| Carry | 24% | 57% |
| Lunges | 41% | 40% |
| Wall balls | 20% | 53% |
| Roxzone | 49% | 36% |
| Runs | 18% | 14% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashlyn | Sylvie |
|---|---|---|
| SkiErg | 41% | 28% |
| Sled push | 30% | 60% |
| Sled pull | 37% | 34% |
| Burpee broad jump | 35% | 27% |
| Row | 53% | 43% |
| Farmers carry | 24% | 57% |
| Sandbag lunges | 41% | 40% |
| Wall balls | 20% | 53% |
| Roxzone (moving) | 49% | 36% |
| Runs (8 km) | 18% | 14% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashlyn · New York 2026 · Pro Women: 57:11 running, 49:37 at the stations and 7:05 in the roxzone; the longest station was the wall balls (10:19).Below, Sylvie · New York 2026 · Pro Women: 1:00:08 running, 45:18 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Ashlyn · New York 2026 · Pro Women | Sylvie · New York 2026 · Pro Women |
|---|---|---|
| Run 1 | 6:05 | 5:40 |
| SkiErg | 5:02 | 5:12 |
| Run 2 | 5:44 | 7:30 |
| Sled push | 5:16 | 4:12 |
| Run 3 | 6:24 | 7:40 |
| Sled pull | 6:42 | 6:49 |
| Run 4 | 6:46 | 7:46 |
| Burpee broad jump | 6:43 | 7:10 |
| Run 5 | 7:29 | 8:04 |
| Row | 5:14 | 5:22 |
| Run 6 | 7:12 | 8:11 |
| Farmers carry | 4:04 | 3:03 |
| Run 7 | 7:36 | 8:17 |
| Sandbag lunges | 6:16 | 6:22 |
| Run 8 | 9:55 | 7:00 |
| Wall balls | 10:19 | 7:07 |
| Roxzone | 7:05 | 8:26 |
| Finish | 1:53:44 | 1:53:42 |
Head to head: 1 race they both ran
| Race | Ashlyn | Sylvie | Gap |
|---|---|---|---|
| New York 2026 Pro Women · 28 May 2026 | 1:53:44 | 1:53:42 | 0:02 · Sylvie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
