Pip vs Amber
Pip McGregor
Amber Cains
Station radar · best race with a field of 30 or more
Pip: Auckland 2026, Open Women · Amber: Auckland 2026, Open Women
This chart shows where Pip and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pip: strongest on Row (faster than 98% of the field), weakest on Carry (faster than 45%).Amber: strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Pip: faster than | Amber: faster than |
|---|---|---|
| Ski | 89% | 93% |
| Push | 69% | 96% |
| Pull | 78% | 99% |
| BBJ | 85% | 75% |
| Row | 98% | 99% |
| Carry | 45% | 85% |
| Lunges | 69% | 25% |
| Wall balls | 86% | 98% |
| Roxzone | 46% | 78% |
| Runs | 64% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pip | Amber |
|---|---|---|
| SkiErg | 89% | 93% |
| Sled push | 69% | 96% |
| Sled pull | 78% | 99% |
| Burpee broad jump | 85% | 75% |
| Row | 98% | 99% |
| Farmers carry | 45% | 85% |
| Sandbag lunges | 69% | 25% |
| Wall balls | 86% | 98% |
| Roxzone (moving) | 46% | 78% |
| Runs (8 km) | 64% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pip · Auckland 2026 · Open Women: 48:14 running, 35:08 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (5:27).Below, Amber · Auckland 2026 · Open Women: 50:45 running, 34:15 at the stations and 5:21 in the roxzone; the longest station was the sandbag lunges (6:51).
See the numbers
| Part | Pip · Auckland 2026 · Open Women | Amber · Auckland 2026 · Open Women |
|---|---|---|
| Run 1 | 5:41 | 6:53 |
| SkiErg | 4:38 | 4:35 |
| Run 2 | 5:31 | 6:13 |
| Sled push | 2:53 | 2:15 |
| Run 3 | 5:49 | 5:57 |
| Sled pull | 5:11 | 3:49 |
| Run 4 | 5:52 | 6:05 |
| Burpee broad jump | 5:27 | 6:07 |
| Run 5 | 6:04 | 6:16 |
| Row | 4:51 | 4:48 |
| Run 6 | 6:04 | 6:18 |
| Farmers carry | 2:12 | 1:50 |
| Run 7 | 6:10 | 6:09 |
| Sandbag lunges | 4:58 | 6:51 |
| Run 8 | 7:02 | 6:54 |
| Wall balls | 4:59 | 4:00 |
| Roxzone | 6:57 | 5:21 |
| Finish | 1:30:11 | 1:30:14 |
Head to head: 1 race they both ran
| Race | Pip | Amber | Gap |
|---|---|---|---|
| Auckland 2026 Open Women · 29 Jan 2026 | 1:30:11 | 1:30:14 | 0:03 · Pip faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.