Hisham vs Pankaj

IND IND · Open Men · 1 result

Hisham Syed

2:01:30 best Open Men time · Mumbai 2025
513th of 851 place in that race · 851 Open Men finishers
IND IND · Open Men · 2 results

Pankaj Parekh

2:01:20 best Open Men time · Mumbai 2025
511th of 851 place in that race · 851 Open Men finishers

Station radar · best race with a field of 30 or more

Hisham: Mumbai 2025, Open Men · Pankaj: Mumbai 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HishamPankajedge = faster than everyone, centre = slowest

This chart shows where Hisham and Pankaj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hisham: strongest on Carry (faster than 80% of the field), weakest on BBJ (faster than 21%).Pankaj: strongest on Wall balls (faster than 66% of the field), weakest on Carry (faster than 16%).

See the numbers
Part Hisham: faster than Pankaj: faster than
Ski 67% 54%
Push 34% 57%
Pull 77% 50%
BBJ 21% 23%
Row 22% 39%
Carry 80% 16%
Lunges 39% 23%
Wall balls 28% 66%
Roxzone 62% 24%
Runs 32% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hisham Pankaj
SkiErg 67% 54%
Sled push 34% 57%
Sled pull 77% 50%
Burpee broad jump 21% 23%
Row 22% 39%
Farmers carry 80% 16%
Sandbag lunges 39% 23%
Wall balls 28% 66%
Roxzone (moving) 62% 24%
Runs (8 km) 32% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hisham · Mumbai 2025 · Open Men2:01:30
3:014:515:585:087:295:528:329:328:596:077:562:087:517:209:2811:379:49
Pankaj · Mumbai 2025 · Open Men2:01:20
3:285:016:434:157:227:097:219:147:435:498:003:357:468:238:368:0313:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hisham · Mumbai 2025 · Open Men: 59:14 running, 52:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (11:37).Below, Pankaj · Mumbai 2025 · Open Men: 57:00 running, 51:29 at the stations and 13:00 in the roxzone; the longest station was the burpee broad jumps (9:14).

See the numbers
Part Hisham · Mumbai 2025 · Open Men Pankaj · Mumbai 2025 · Open Men
Run 1 3:01 3:28
SkiErg 4:51 5:01
Run 2 5:58 6:43
Sled push 5:08 4:15
Run 3 7:29 7:22
Sled pull 5:52 7:09
Run 4 8:32 7:21
Burpee broad jump 9:32 9:14
Run 5 8:59 7:43
Row 6:07 5:49
Run 6 7:56 8:00
Farmers carry 2:08 3:35
Run 7 7:51 7:46
Sandbag lunges 7:20 8:23
Run 8 9:28 8:36
Wall balls 11:37 8:03
Roxzone 9:49 13:00
Finish 2:01:30 2:01:20

Head to head: 1 race they both ran

Race Hisham Pankaj Gap
Mumbai 2025 Open Men · 7 Sep 2025 2:01:30 2:01:20 0:10 · Pankaj faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up