Matthew vs Abraham

CAN CAN · Open Men · 1 result

Matthew Hall

1:21:31 best Open Men time · Vancouver 2025
338th of 1,427 place in that race · 1,427 Open Men finishers
CAN CAN · Open Men · 2 results

Abraham Monte de Ramos

1:20:56 best Open Men time · Toronto 2024
250th of 1,043 place in that race · 1,043 Open Men finishers

Station radar · best race with a field of 30 or more

Matthew: Vancouver 2025, Open Men · Abraham: Toronto 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MatthewAbrahamedge = faster than everyone, centre = slowest

This chart shows where Matthew and Abraham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matthew: strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 20%).Abraham: strongest on Lunges (faster than 82% of the field), weakest on Pull (faster than 56%).

See the numbers
Part Matthew: faster than Abraham: faster than
Ski 52% 79%
Push 20% 73%
Pull 71% 56%
BBJ 94% 75%
Row 36% 73%
Carry 70% 59%
Lunges 97% 82%
Wall balls 36% 77%
Roxzone 86% 72%
Runs 75% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matthew Abraham
SkiErg 52% 79%
Sled push 20% 73%
Sled pull 71% 56%
Burpee broad jump 94% 75%
Row 36% 73%
Farmers carry 70% 59%
Sandbag lunges 97% 82%
Wall balls 36% 77%
Roxzone (moving) 86% 72%
Runs (8 km) 75% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matthew · Vancouver 2025 · Open Men1:21:31
5:204:384:493:184:534:365:063:445:045:084:332:004:343:344:548:496:37
Abraham · Toronto 2024 · Open Men1:20:56
4:574:184:162:335:015:024:534:435:104:494:582:005:094:156:065:237:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew · Vancouver 2025 · Open Men: 39:13 running, 35:47 at the stations and 6:37 in the roxzone; the longest station was the wall balls (8:49).Below, Abraham · Toronto 2024 · Open Men: 40:31 running, 33:03 at the stations and 7:31 in the roxzone; the longest station was the wall balls (5:23).

See the numbers
Part Matthew · Vancouver 2025 · Open Men Abraham · Toronto 2024 · Open Men
Run 1 5:20 4:57
SkiErg 4:38 4:18
Run 2 4:49 4:16
Sled push 3:18 2:33
Run 3 4:53 5:01
Sled pull 4:36 5:02
Run 4 5:06 4:53
Burpee broad jump 3:44 4:43
Run 5 5:04 5:10
Row 5:08 4:49
Run 6 4:33 4:58
Farmers carry 2:00 2:00
Run 7 4:34 5:09
Sandbag lunges 3:34 4:15
Run 8 4:54 6:06
Wall balls 8:49 5:23
Roxzone 6:37 7:31
Finish 1:21:31 1:20:56

Head to head: 1 race they both ran

Race Matthew Abraham Gap
Vancouver 2025 Open Men · 20 Dec 2025 1:21:31 1:21:33 0:02 · Matthew faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up