Brandon vs Lance

RSA RSA · Open Men · 2 results

Brandon Seymour

1:36:57 best Open Men time · Cape Town 2026
362nd of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 1 result

Lance Williams

1:36:53 best Open Men time · Cape Town 2026
361st of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Brandon: Cape Town 2026, Open Men · Lance: Cape Town 2026, Open Men

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
BrandonLanceedge = faster than everyone, centre = slowest

This chart shows where Brandon and Lance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Brandon: strongest on Pull (faster than 76% of the field), weakest on Ski (faster than 24%).Lance: strongest on Runs (faster than 56% of the field), weakest on Roxzone (faster than 7%).

See the numbers
Part Brandon: faster than Lance: faster than
Ski 24% 20%
Push 36% 45%
Pull 76% 31%
BBJ 72% no split
Row 41% 44%
Carry 48% 37%
Lunges 47% 36%
Wall balls 44% 19%
Roxzone 62% 7%
Runs 31% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Brandon Lance
SkiErg 24% 20%
Sled push 36% 45%
Sled pull 76% 31%
Burpee broad jump 72% —
Row 41% 44%
Farmers carry 48% 37%
Sandbag lunges 47% 36%
Wall balls 44% 19%
Roxzone (moving) 62% 7%
Runs (8 km) 31% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Brandon · Cape Town 2026 · Open Men1:36:57
5:084:506:523:096:414:096:474:586:565:046:372:256:286:106:538:095:51
Lance · Cape Town 2026 · Open Men1:36:53
5:314:555:192:595:405:385:316:035:015:472:355:276:446:1011:3112:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brandon · Cape Town 2026 · Open Men: 52:22 running, 38:55 at the stations and 5:51 in the roxzone; the longest station was the wall balls (8:09).Below, Lance · Cape Town 2026 · Open Men: 45:29 running, 39:23 at the stations and 12:03 in the roxzone; the longest station was the wall balls (11:31).

See the numbers
Part Brandon · Cape Town 2026 · Open Men Lance · Cape Town 2026 · Open Men
Run 1 5:08 5:31
SkiErg 4:50 4:55
Run 2 6:52 5:19
Sled push 3:09 2:59
Run 3 6:41 5:40
Sled pull 4:09 5:38
Run 4 6:47 5:31
Burpee broad jump 4:58 —
Run 5 6:56 6:03
Row 5:04 5:01
Run 6 6:37 5:47
Farmers carry 2:25 2:35
Run 7 6:28 5:27
Sandbag lunges 6:10 6:44
Run 8 6:53 6:10
Wall balls 8:09 11:31
Roxzone 5:51 12:03
Finish 1:36:57 1:36:53

Head to head: 1 race they both ran

Race Brandon Lance Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:36:57 1:36:53 0:04 · Lance faster
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