Rachel vs Chonruedee

MAS MAS · Open Women · 6 results

Rachel Kong

1:19:32 best Open Women time · Bangkok 2026
42nd of 1,456 place in that race · 1,456 Open Women finishers
THA THA · Open Women · 1 result

Chonruedee Glamgla

1:19:30 best Open Women time · Bangkok 2026
41st of 1,456 place in that race · 1,456 Open Women finishers

Station radar · best race with a field of 30 or more

Rachel: Bangkok 2026, Open Women · Chonruedee: Bangkok 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RachelChonruedeeedge = faster than everyone, centre = slowest

This chart shows where Rachel and Chonruedee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 30%).Chonruedee: strongest on Runs (faster than 99% of the field), weakest on BBJ (faster than 77%).

See the numbers
Part Rachel: faster than Chonruedee: faster than
Ski 82% 80%
Push 77% 90%
Pull 85% 86%
BBJ 98% 77%
Row 82% 91%
Carry 30% 80%
Lunges 98% 84%
Wall balls 88% 91%
Roxzone 98% 98%
Runs 98% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rachel Chonruedee
SkiErg 82% 80%
Sled push 77% 90%
Sled pull 85% 86%
Burpee broad jump 98% 77%
Row 82% 91%
Farmers carry 30% 80%
Sandbag lunges 98% 84%
Wall balls 88% 91%
Roxzone (moving) 98% 98%
Runs (8 km) 98% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rachel · Bangkok 2026 · Open Women1:19:32
4:325:224:103:074:245:154:264:344:265:284:252:574:323:465:375:377:05
Chonruedee · Bangkok 2026 · Open Women1:19:30
4:595:244:122:444:295:124:146:194:165:184:112:114:014:534:545:207:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Bangkok 2026 · Open Women: 36:32 running, 36:07 at the stations and 7:05 in the roxzone; the longest station was the wall balls (5:37).Below, Chonruedee · Bangkok 2026 · Open Women: 35:16 running, 37:20 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Rachel · Bangkok 2026 · Open Women Chonruedee · Bangkok 2026 · Open Women
Run 1 4:32 4:59
SkiErg 5:22 5:24
Run 2 4:10 4:12
Sled push 3:07 2:44
Run 3 4:24 4:29
Sled pull 5:15 5:12
Run 4 4:26 4:14
Burpee broad jump 4:34 6:19
Run 5 4:26 4:16
Row 5:28 5:18
Run 6 4:25 4:11
Farmers carry 2:57 2:11
Run 7 4:32 4:01
Sandbag lunges 3:46 4:53
Run 8 5:37 4:54
Wall balls 5:37 5:20
Roxzone 7:05 7:01
Finish 1:19:32 1:19:30

Head to head: 1 race they both ran

Race Rachel Chonruedee Gap
Bangkok 2026 Open Women · 13 Aug 2026 1:19:32 1:19:30 0:02 · Chonruedee faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up