Alex vs Ciara
Alex Gattenby
Ciara Conlon
Station radar · best race with a field of 30 or more
Alex: Birmingham 2025, Open Women · Ciara: Birmingham 2025, Open Women
This chart shows where Alex and Ciara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 62% of the field), weakest on Push (faster than 5%).Ciara: strongest on Runs (faster than 48% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Alex: faster than | Ciara: faster than |
|---|---|---|
| Ski | 40% | 1% |
| Push | 5% | 18% |
| Pull | 15% | 18% |
| BBJ | 46% | 10% |
| Row | 62% | 7% |
| Carry | 7% | 2% |
| Lunges | 40% | 26% |
| Wall balls | 27% | 20% |
| Roxzone | 26% | 36% |
| Runs | 22% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Ciara |
|---|---|---|
| SkiErg | 40% | 1% |
| Sled push | 5% | 18% |
| Sled pull | 15% | 18% |
| Burpee broad jump | 46% | 10% |
| Row | 62% | 7% |
| Farmers carry | 7% | 2% |
| Sandbag lunges | 40% | 26% |
| Wall balls | 27% | 20% |
| Roxzone (moving) | 26% | 36% |
| Runs (8 km) | 22% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Birmingham 2025 · Open Women: 51:52 running, 46:43 at the stations and 8:43 in the roxzone; the longest station was the wall balls (8:16).Below, Ciara · Birmingham 2025 · Open Women: 45:41 running, 53:29 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (10:15) and the shortest the sled push (3:48).
See the numbers
| Part | Alex · Birmingham 2025 · Open Women | Ciara · Birmingham 2025 · Open Women |
|---|---|---|
| Run 1 | 6:35 | 6:15 |
| SkiErg | 5:19 | 6:43 |
| Run 2 | 6:19 | 5:18 |
| Sled push | 4:35 | 3:48 |
| Run 3 | 6:25 | 5:47 |
| Sled pull | 7:34 | 7:20 |
| Run 4 | 6:04 | 5:41 |
| Burpee broad jump | 7:00 | 10:15 |
| Run 5 | 6:45 | 5:37 |
| Row | 5:20 | 6:20 |
| Run 6 | 6:33 | 5:32 |
| Farmers carry | 3:16 | 4:05 |
| Run 7 | 6:12 | 5:40 |
| Sandbag lunges | 5:22 | 6:02 |
| Run 8 | 6:58 | 5:51 |
| Wall balls | 8:16 | 8:57 |
| Roxzone | 8:43 | 8:00 |
| Finish | 1:47:05 | 1:47:03 |
Head to head: 1 race they both ran
| Race | Alex | Ciara | Gap |
|---|---|---|---|
| Birmingham 2025 Open Women · 22 Oct 2025 | 1:47:05 | 1:47:03 | 0:02 · Ciara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.