Jeroen vs Ruben

NED NED · Open Men · 2 results

Jeroen Knotters

1:45:48 best Open Men time · Heerenveen 2026
1604th of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 2 results

Ruben Boon

1:45:55 best Open Men time · Heerenveen 2026
1606th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Jeroen: Heerenveen 2026, Open Men · Ruben: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JeroenRubenedge = faster than everyone, centre = slowest

This chart shows where Jeroen and Ruben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jeroen: strongest on Pull (faster than 40% of the field), weakest on Ski (faster than 2%).Ruben: strongest on Roxzone (faster than 58% of the field), weakest on Wall balls (faster than 2%).

See the numbers
Part Jeroen: faster than Ruben: faster than
Ski 2% 5%
Push 35% 50%
Pull 40% 17%
BBJ 12% 44%
Row 10% 10%
Carry 17% 10%
Lunges 16% 22%
Wall balls 30% 2%
Roxzone 23% 58%
Runs 5% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jeroen Ruben
SkiErg 2% 5%
Sled push 35% 50%
Sled pull 40% 17%
Burpee broad jump 12% 44%
Row 10% 10%
Farmers carry 17% 10%
Sandbag lunges 16% 22%
Wall balls 30% 2%
Roxzone (moving) 23% 58%
Runs (8 km) 5% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jeroen · Heerenveen 2026 · Open Men1:45:48
6:055:216:172:596:364:226:377:566:415:216:402:346:466:357:377:599:30
Ruben · Heerenveen 2026 · Open Men1:45:55
5:405:048:572:455:355:055:535:495:485:225:462:485:556:017:2314:447:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeroen · Heerenveen 2026 · Open Men: 53:19 running, 43:07 at the stations and 9:30 in the roxzone; the longest station was the wall balls (7:59).Below, Ruben · Heerenveen 2026 · Open Men: 50:57 running, 47:38 at the stations and 7:24 in the roxzone; the longest station was the wall balls (14:44) and the shortest the sled push (2:45).

See the numbers
Part Jeroen · Heerenveen 2026 · Open Men Ruben · Heerenveen 2026 · Open Men
Run 1 6:05 5:40
SkiErg 5:21 5:04
Run 2 6:17 8:57
Sled push 2:59 2:45
Run 3 6:36 5:35
Sled pull 4:22 5:05
Run 4 6:37 5:53
Burpee broad jump 7:56 5:49
Run 5 6:41 5:48
Row 5:21 5:22
Run 6 6:40 5:46
Farmers carry 2:34 2:48
Run 7 6:46 5:55
Sandbag lunges 6:35 6:01
Run 8 7:37 7:23
Wall balls 7:59 14:44
Roxzone 9:30 7:24
Finish 1:45:48 1:45:55

Head to head: 1 race they both ran

Race Jeroen Ruben Gap
Heerenveen 2026 Open Men · 17 May 2026 1:45:48 1:45:55 0:07 · Jeroen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up