Zalan vs Gian
HUN · Open Men · 1 result Zalan Gaal
USA · Open Men · 3 results Gian Carlo Stigliano
Station radar · best race with a field of 30 or more
Zalan: Washington DC 2026, Open Men · Gian: Washington DC 2026, Open Men
This chart shows where Zalan and Gian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zalan: strongest on Push (faster than 92% of the field), weakest on Lunges (faster than 26%).Gian: strongest on Row (faster than 90% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Zalan: faster than | Gian: faster than |
|---|---|---|
| Ski | 68% | 64% |
| Push | 92% | 43% |
| Pull | 58% | 41% |
| BBJ | 50% | 85% |
| Row | 90% | 90% |
| Carry | 32% | 31% |
| Lunges | 26% | 52% |
| Wall balls | 47% | 85% |
| Roxzone | 89% | 88% |
| Runs | 91% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Zalan | Gian |
|---|---|---|
| SkiErg | 68% | 64% |
| Sled push | 92% | 43% |
| Sled pull | 58% | 41% |
| Burpee broad jump | 50% | 85% |
| Row | 90% | 90% |
| Farmers carry | 32% | 31% |
| Sandbag lunges | 26% | 52% |
| Wall balls | 47% | 85% |
| Roxzone (moving) | 89% | 88% |
| Runs (8 km) | 91% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zalan · Washington DC 2026 · Open Men: 34:08 running, 39:41 at the stations and 6:00 in the roxzone; the longest station was the wall balls (8:12) and the shortest the sled push (2:20).Below, Gian · Washington DC 2026 · Open Men: 38:12 running, 35:38 at the stations and 6:02 in the roxzone; the longest station was the sandbag lunges (5:42).
See the numbers
| Part | Zalan · Washington DC 2026 · Open Men | Gian · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 3:21 | 3:42 |
| SkiErg | 4:34 | 4:36 |
| Run 2 | 4:14 | 4:23 |
| Sled push | 2:20 | 3:18 |
| Run 3 | 4:35 | 4:51 |
| Sled pull | 4:48 | 5:21 |
| Run 4 | 4:48 | 5:07 |
| Burpee broad jump | 5:58 | 4:15 |
| Run 5 | 4:30 | 5:05 |
| Row | 4:32 | 4:32 |
| Run 6 | 4:33 | 5:10 |
| Farmers carry | 2:21 | 2:22 |
| Run 7 | 4:02 | 5:05 |
| Sandbag lunges | 6:56 | 5:42 |
| Run 8 | 4:06 | 4:49 |
| Wall balls | 8:12 | 5:32 |
| Roxzone | 6:00 | 6:02 |
| Finish | 1:19:43 | 1:19:45 |
Head to head: 1 race they both ran
| Race | Zalan | Gian | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:19:43 | 1:19:45 | 0:02 · Zalan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
