Nadine vs Merel

NED NED · Open Women · 2 results

Nadine Bakker

1:19:12 best Open Women time · Utrecht 2025
81st of 872 place in that race · 872 Open Women finishers
NED NED · Open Women · 1 result

Merel Sterk

1:18:57 best Open Women time · Utrecht 2025
79th of 872 place in that race · 872 Open Women finishers

Station radar · best race with a field of 30 or more

Nadine: Utrecht 2025, Open Women · Merel: Utrecht 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NadineMereledge = faster than everyone, centre = slowest

This chart shows where Nadine and Merel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nadine: strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 43%).Merel: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 71%).

See the numbers
Part Nadine: faster than Merel: faster than
Ski 43% 71%
Push 84% 99%
Pull 69% 93%
BBJ 97% 79%
Row 58% 92%
Carry 96% 87%
Lunges 86% 95%
Wall balls 76% 81%
Roxzone 95% 97%
Runs 88% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nadine Merel
SkiErg 43% 71%
Sled push 84% 99%
Sled pull 69% 93%
Burpee broad jump 97% 79%
Row 58% 92%
Farmers carry 96% 87%
Sandbag lunges 86% 95%
Wall balls 76% 81%
Roxzone (moving) 95% 97%
Runs (8 km) 88% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nadine · Utrecht 2025 · Open Women1:19:12
4:165:114:402:395:284:435:134:207:185:175:151:465:223:554:075:364:14
Merel · Utrecht 2025 · Open Women1:18:57
5:104:585:061:505:273:555:215:335:314:525:211:595:123:345:495:214:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadine · Utrecht 2025 · Open Women: 41:40 running, 33:27 at the stations and 4:14 in the roxzone; the longest station was the wall balls (5:36).Below, Merel · Utrecht 2025 · Open Women: 42:58 running, 32:02 at the stations and 4:06 in the roxzone; the longest station was the burpee broad jumps (5:33) and the shortest the sled push (1:50).

See the numbers
Part Nadine · Utrecht 2025 · Open Women Merel · Utrecht 2025 · Open Women
Run 1 4:16 5:10
SkiErg 5:11 4:58
Run 2 4:40 5:06
Sled push 2:39 1:50
Run 3 5:28 5:27
Sled pull 4:43 3:55
Run 4 5:13 5:21
Burpee broad jump 4:20 5:33
Run 5 7:18 5:31
Row 5:17 4:52
Run 6 5:15 5:21
Farmers carry 1:46 1:59
Run 7 5:22 5:12
Sandbag lunges 3:55 3:34
Run 8 4:07 5:49
Wall balls 5:36 5:21
Roxzone 4:14 4:06
Finish 1:19:12 1:18:57

Head to head: 1 race they both ran

Race Nadine Merel Gap
Utrecht 2025 Open Women · 28 Nov 2025 1:19:12 1:18:57 0:15 · Merel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up