Alex vs Kieran

GRE GRE · Open Men · 1 result

Alex Mitziviris

1:45:43 best Open Men time · London 2025
1733rd of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 1 result

Kieran Withey

1:45:27 best Open Men time · London 2025
1731st of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: London 2025, Open Men · Kieran: London 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexKieranedge = faster than everyone, centre = slowest

This chart shows where Alex and Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Ski (faster than 42% of the field), weakest on BBJ (faster than 3%).Kieran: strongest on Carry (faster than 69% of the field), weakest on BBJ (faster than 5%).

See the numbers
Part Alex: faster than Kieran: faster than
Ski 42% 21%
Push 11% 6%
Pull 5% 14%
BBJ 3% 5%
Row 19% 30%
Carry 12% 69%
Lunges 11% 20%
Wall balls 12% 8%
Roxzone 18% 7%
Runs 16% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Kieran
SkiErg 42% 21%
Sled push 11% 6%
Sled pull 5% 14%
Burpee broad jump 3% 5%
Row 19% 30%
Farmers carry 12% 69%
Sandbag lunges 11% 20%
Wall balls 12% 8%
Roxzone (moving) 18% 7%
Runs (8 km) 16% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · London 2025 · Open Men1:45:43
5:354:265:203:395:296:295:2310:235:455:025:552:585:457:348:2210:466:58
Kieran · London 2025 · Open Men1:45:27
4:394:385:204:007:185:345:469:266:004:535:461:565:286:358:0911:428:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · London 2025 · Open Men: 47:34 running, 51:17 at the stations and 6:58 in the roxzone; the longest station was the wall balls (10:46).Below, Kieran · London 2025 · Open Men: 48:26 running, 48:43 at the stations and 8:24 in the roxzone; the longest station was the wall balls (11:42).

See the numbers
Part Alex · London 2025 · Open Men Kieran · London 2025 · Open Men
Run 1 5:35 4:39
SkiErg 4:26 4:38
Run 2 5:20 5:20
Sled push 3:39 4:00
Run 3 5:29 7:18
Sled pull 6:29 5:34
Run 4 5:23 5:46
Burpee broad jump 10:23 9:26
Run 5 5:45 6:00
Row 5:02 4:53
Run 6 5:55 5:46
Farmers carry 2:58 1:56
Run 7 5:45 5:28
Sandbag lunges 7:34 6:35
Run 8 8:22 8:09
Wall balls 10:46 11:42
Roxzone 6:58 8:24
Finish 1:45:43 1:45:27

Head to head: 1 race they both ran

Race Alex Kieran Gap
London 2025 Open Men · 3 May 2025 1:45:43 1:45:27 0:16 · Kieran faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up