Seb vs Ka

GBR GBR · Open Men · 1 result

Seb Jessop

1:22:14 best Open Men time · Hong Kong 2025
199th of 1,188 place in that race · 1,188 Open Men finishers
HKG HKG · Open Men · 1 result

Ka Wai Gary Mok

1:22:11 best Open Men time · Hong Kong 2025
197th of 1,188 place in that race · 1,188 Open Men finishers

Station radar · best race with a field of 30 or more

Seb: Hong Kong 2025, Open Men · Ka: Hong Kong 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SebKaedge = faster than everyone, centre = slowest

This chart shows where Seb and Ka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Seb: strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 54%).Ka: strongest on Runs (faster than 94% of the field), weakest on Wall balls (faster than 33%).

See the numbers
Part Seb: faster than Ka: faster than
Ski 80% 78%
Push 90% 54%
Pull 85% 61%
BBJ 66% 76%
Row 77% 47%
Carry 79% 42%
Lunges 54% 91%
Wall balls 84% 33%
Roxzone 78% 81%
Runs 79% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Seb Ka
SkiErg 80% 78%
Sled push 90% 54%
Sled pull 85% 61%
Burpee broad jump 66% 76%
Row 77% 47%
Farmers carry 79% 42%
Sandbag lunges 54% 91%
Wall balls 84% 33%
Roxzone (moving) 78% 81%
Runs (8 km) 79% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Seb · Hong Kong 2025 · Open Men1:22:14
2:344:274:362:495:154:455:125:335:334:485:232:025:225:555:535:316:36
Ka · Hong Kong 2025 · Open Men1:22:11
2:294:294:163:454:305:494:245:064:575:095:072:385:054:144:519:016:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Seb · Hong Kong 2025 · Open Men: 39:48 running, 35:50 at the stations and 6:36 in the roxzone; the longest station was the sandbag lunges (5:55).Below, Ka · Hong Kong 2025 · Open Men: 35:39 running, 40:11 at the stations and 6:21 in the roxzone; the longest station was the wall balls (9:01).

See the numbers
Part Seb · Hong Kong 2025 · Open Men Ka · Hong Kong 2025 · Open Men
Run 1 2:34 2:29
SkiErg 4:27 4:29
Run 2 4:36 4:16
Sled push 2:49 3:45
Run 3 5:15 4:30
Sled pull 4:45 5:49
Run 4 5:12 4:24
Burpee broad jump 5:33 5:06
Run 5 5:33 4:57
Row 4:48 5:09
Run 6 5:23 5:07
Farmers carry 2:02 2:38
Run 7 5:22 5:05
Sandbag lunges 5:55 4:14
Run 8 5:53 4:51
Wall balls 5:31 9:01
Roxzone 6:36 6:21
Finish 1:22:14 1:22:11

Head to head: 1 race they both ran

Race Seb Ka Gap
Hong Kong 2025 Open Men · 27 Jul 2025 1:22:14 1:22:11 0:03 · Ka faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up